Yogagirl
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The Chalene Show | Diet, Fitness & Life Balance
- De: Chalene Johnson
- Grabación Original
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General4.5 out of 5 stars 19
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Top tips & practical steps for health, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? ...
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5 out of 5 stars
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Amazing information for women over 40!
- De Amazon Customer en 06-19-24
Motivational
Revisado: 04-20-24
Chalene encourages me everyday in staying fit and mentally focused. I look forward to my 17,000 steps everyday listening to her soothing voice. Thank you Chalene
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The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 840
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Narración:4.5 out of 5 stars 723
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Historia4.5 out of 5 stars 716
The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.
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5 out of 5 stars
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Diamond in the rough
- De Mike en 09-03-18
- The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
Not for every day work outs.
Revisado: 04-26-23
Super disappointed. Did not get anything to apply to my daily fitness in which I work out 12 hours or more per week.
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