Madeline Wigginton
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Done with Binge
- How to Stop Binge Eating Once and for All and Lose Excess Weight
- De: Emily Hughes
- Narrado por: Lizzie Richards
- Duración: 1 h y 25 m
- Versión completa
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General4 out of 5 stars 17
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Narración:4 out of 5 stars 16
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Historia4 out of 5 stars 16
Do you eat too much? Do you binge on all the wrong sorts of food and end up hating yourself and the way you look? Do you want to stop it and lose weight now? Many people struggle with their weight, and obesity levels are at an all-time high as fast food outlets thrive and prosper on our love of bad choices. For many, binge eating can have serious health implications, but you can start to change your habits with Done with Binge. This book will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more.
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4 out of 5 stars
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Good pick
- De Cooper en 11-21-18
- Done with Binge
- How to Stop Binge Eating Once and for All and Lose Excess Weight
- De: Emily Hughes
- Narrado por: Lizzie Richards
Got to consider this.
Revisado: 11-21-18
Happy I came across this one. I've needed a book like this. The steps in this book are doable and I'm excited to get started. Would recommend to someone struggling with binge eating or someone needing to lose weight.
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