CH Florida

Kristen Leonard is done with setups. She’s not interested in your son or your nephew or your butcher or the guy who mows your lawn, thank you very much, grandma! After all, she’s a modern woman - she’ll take her chances on the algorithms of online dating to find her ideal man. Before long, she meets a man who might just be the one - he’s hilarious, quick-witted, and full of heart. And when she meets up with Cameron in real life, he certainly looks exactly like his profile picture...but something’s not quite right.

Wake up with intention through breath, simple sensory awareness, and positive affirmations.

Day 1 Intention: I am grounded. In this session, we will explore selecting and defining a core values as practice to accessing our roots. Values are the inner GPS, let's explore how they create a foundation for us to stand on and feel grounded within.

Stress is caused by worrying about something that happened in the past or will happen in the future. This brief meditation will help you tap into present-moment awareness to wash away your stress.

Day 4 Intention: I am whole and I am loved. We trade the idea of Disney love for true, messy love with ourselves. We are the only ones who grant ourselves a sense of wholeness. We leave “I’ll be happy when ___” syndrome behind.