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My Focus Game Got Stronger

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 05-02-25

This book helped me learn how to zone in, even when people are yelling or cheering around me. The caveman tracking his dinner showed how important it is to stay focused, no matter what. I used one of the tips during my basketball game and didn’t even notice the crowd. It felt good to stay locked in the whole time.

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Stillness meets Soul

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-24-25

There’s a soulfulness to this book that surprised me. It’s not about escaping life—it’s about embracing it more gently. I now look for beauty in slow mornings and long pauses.

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Practical Chaos Management

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-08-25

What a great book! This audiobook was exactly what I needed. I felt like the author was speaking directly to me. The author acknowledged the chaotic thinking that people with ADHD often experience but also offered actual ways to manage it. I highly recommend for anyone feeling overwhelmed by their ADHD.

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