James A Gardner

"Pregnancy for First Time Moms Simplified" is the essential guide every expectant mother needs to navigate the beautiful, but sometimes overwhelming, journey of pregnancy, childbirth, and early parenthood.

Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before. Are you ready to embark on a life-changing journey towards boosted energy, svelte body, and a powerful mind? Tired of expensive or complicated instructions, finally craving to have total control over your health? Are you curious about the buzz around Anti-Inflammatory Diets but don't know where to start?

In a world brimming with instant solutions, rediscover the timeless wisdom of harnessing nature's remedies for everyday health challenges. This book is your comprehensive guide to unlocking the healing potential of common ingredients found right in your kitchen and garden. Dive into a world where honey soothes throats, ginger quells nausea, and chamomile calms the mind. This book takes you on a journey through the centuries-old traditions of using readily available resources to address minor ailments.

He's back. He's bitter. And he's better than before. Helped by the enigmatic Arthur, Simon has escaped torture, but the Green Hood's underlings are hot on his heels. He believes they are safe for now—or so they thought. Regrouping on a secluded Scottish island with his wife and friend, Simon and the others train for a fight they know will be bigger than they've ever faced.

Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest. Designed for anyone wanting to be more active as they age. This guide introduces the life-changing concept of Wall Pilates. Whether you aim to manage your weight, strengthen your core, enhance your flexibility, boost your balance, or nurture your emotional well-being - this book has you covered!

Simon Emerson is a regular, suburban, out-of-work 30-something guy. But then he is mortally injured in a terrorist bombing on the London Underground. Afterward, he discovers he has superhuman abilities. Simon quickly transforms from a nobody to the most powerful person on the planet.

Ever wish you could start companion gardening but don't know how? Perhaps you are struggling to find the information you need, which has left you frustrated or confused about what to do next. Don't worry; you're not alone! You may have even tried companion planting before. Consider implementing these strategies to maximize your future harvest to increase your yield. With the guidance of this book and your unique gardening journey, let's embark on a path of continuous learning and growth, leading us to the abundant harvest we all desire!

When a woman’s body is discovered posed in a grotesque tableau, DI Mike Stone knows he is not looking at a textbook crime of passion or circumstance. Everything about the scene says it is only the brutal beginning of a killer’s dark story about to stampede its way through the center of Birmingham.

This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.

Are you dreaming of starting a family but feeling overwhelmed by the unique challenges faced by LGBTQ+ parents? Or perhaps you’re already a parent looking for guidance that truly understands your experiences. You’re not alone. Many LGBTQ+ individuals share these concerns, longing for resources that embrace and celebrate their identity as parents.