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Becoming MindStrong
- The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back
- De: Rachel Freiman
- Narrado por: Rachel Freiman
- Duración: 7 h y 19 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
In Becoming Mindstrong, Rachel Freiman shows you how to create lifelong habits by training your mind along with your body. Relying on math, science, and a whole bunch of humor, she teaches you nutritional concepts that are impossible to forget.
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5 out of 5 stars
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Seriously, no bullshit!
- De Grant Adams en 05-02-25
- Becoming MindStrong
- The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back
- De: Rachel Freiman
- Narrado por: Rachel Freiman
Absolutely loved this audiobook!
Revisado: 01-12-22
I first purchased this book after hearing Rachel being interviewed by Tracy Litt. I have been drawn to health and fitness books, but rarely follow through. I loved the book and reached out to Rachel. She is so easy to work with. She makes you feel like a long lost friend. When the audiobook came out I snagged it and it was even better than I could imagine!!! I highly recommend this to anyone who wants to better themselves once and for all!!
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