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A Meditator's Guide to Buddhism
- The Path of Awareness, Compassion, and Wisdom
- De: Cortland Dahl
- Narrado por: Christopher Ragland
- Duración: 7 h y 26 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation.
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5 out of 5 stars
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a great companion to healthy minds app
- De Anonymous User en 03-28-25
- A Meditator's Guide to Buddhism
- The Path of Awareness, Compassion, and Wisdom
- De: Cortland Dahl
- Narrado por: Christopher Ragland
a great companion to healthy minds app
Revisado: 03-28-25
A Meditator’s Guide to Buddhism" is a truly exceptional first read. As someone familiar with Dr. Dahl's work through the Healthy Minds app, I can attest to his ability to make complex topics understandable and engaging. This book is perfectly suited for those new to Buddhism or anyone wanting to strengthen their foundational knowledge. Highly recommended!
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