Kara Leigh Ann

In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self.

In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.

Introducing the 10 hour practical blueprint to OWNING your adult ADHD! Written for both men and women, this audiobook includes specific advice for BOTH! Unfortunately, most advice out there isn’t suitable for people with adult ADHD. But, the good news is, the stigma around adult ADHD has definitely decreased, and there is MUCH more research and support available to help those who have been recently diagnosed or are just simply lost on what to do! That is where this audiobook comes in. Inside, you’ll find advice, exercises, and strategies written specifically for people like you.

In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.

Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.

Ask a woman why she can't do something, the answer, "I'm too busy". Because we women can do it all, except that "putting out fires" always seems to get in the way. Want to live the life you dream about, rather than just crossing to-dos off a list, only to collapse into bed and wonder, what did I actually accomplish today? Then this audiobook is for you. Broken down into short manageable chapters.

Have you ever felt like you are spiraling into a cycle of anxiety with no relief in sight? You try books on anxiety only to feel more anxious by the endless changes they suggest you make, yet you don't know what to do next. Sherri has guided countless clients through these mucky waters, and she’s developed a simple, proven method to ease your anxiousness, overcome the overwhelmed feeling, and calm your anxious mind.

If you long to grow your own food and achieve a more self-sufficient lifestyle, regrowing is your answer. You’ll be helping the environment and reducing your grocery costs while making sure your family has a constant supply of healthy and delicious vegetables.

This learn intermediate Spanish bundle program will teach you how to speak authentic Latin American conversational Spanish. Using only native Spanish speakers, this program will ensure that you develop an authentic Latin American Spanish accent. This bundle covers lessons 31 to 60. This learn Spanish intermediate bundle also puts a major emphasis on improving pronunciation.

Are you tired of overpriced supermarket greens and fruits that taste bland? Are you looking for a way to eat healthy and fresh without breaking your wallet? Have you heard of foraging but don’t know if it’s right for you? Foraging brings more benefits than just fresh edibles—it allows you to see nature in a different light and gives you a good bit of exercise, peace of mind, as well as a sense of achievement. And all this without using a cent! If you’re eager to start foraging for edible plants of the Texas in a safe and responsible way, you’ll need this audiobook today!