John E. Darnell III
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The Beginner's Guide to Meditation
- How to Start Enjoying the Benefits of Meditation Immediately
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 1 h y 11 m
- Grabación Original
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General4 out of 5 stars 55
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 19
What if scientists discovered a way to calm and clarify the mind, transform fatigue into energy, and even improve your health - all at the same time? They have; it's called meditation. With this program, you can start meditating in just one hour.
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5 out of 5 stars
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Short and sweet
- De Donald R Miller en 01-30-23
- The Beginner's Guide to Meditation
- How to Start Enjoying the Benefits of Meditation Immediately
- De: Shinzen Young
- Narrado por: Shinzen Young
This is the best ever. I used it all of the time.
Revisado: 11-24-17
This is the best ever. so have used this for years. so relaxing. So focused! I love it!
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