Joni
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- opiniones
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- De: Andrew Green
- Narrado por: Andrew Green
- Duración: 10 h y 59 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.
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5 out of 5 stars
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Amazing!
- De Daphne H en 05-05-25
- 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- De: Andrew Green
- Narrado por: Andrew Green
Positive messages and health promoting!
Revisado: 05-01-25
I like that this audiobook encourages positive self thoughts. It promotes healthy habits and helps you work with your body to bring about results you want. I also love the bonus sleep sections. My son has a hard time falling to sleep and these are helpful to him!
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Heal Your Hurt Inner Child
- Learn to Improve Relationships, Reduce Stress, and Reclaim Self-Esteem with Practical Strategies That Break Destructive Emotional Patterns and Liberate Creativity
- De: Terri O'Brien
- Narrado por: Kim Miller
- Duración: 5 h y 39 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.
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5 out of 5 stars
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Empowering, and Exactly What I Needed
- De L.R en 04-30-25
- Heal Your Hurt Inner Child
- Learn to Improve Relationships, Reduce Stress, and Reclaim Self-Esteem with Practical Strategies That Break Destructive Emotional Patterns and Liberate Creativity
- De: Terri O'Brien
- Narrado por: Kim Miller
Useful and Practical
Revisado: 04-19-25
This book is great tool to explore inner feelings. It encourages one to be aware of thoughts and inner dialogues, and to dislodge significant negative beliefs. It directs one to identify disempowering stories. I like that it encourages creativity and digital detox as ways to promote mental health.
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Control Your Chaos
- How to Flip Failure and Master Your Disaster
- De: Lindsey White
- Narrado por: Lindsey White
- Duración: 4 h y 57 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Through her writing journey, Lindsey created the hardship to happiness program. Lindsey white believes everyone has a story worth sharing. In order for your story to make an impact, you need to become the person you're meant to be.
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5 out of 5 stars
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Felt real and honest
- De Shawn en 04-06-25
- Control Your Chaos
- How to Flip Failure and Master Your Disaster
- De: Lindsey White
- Narrado por: Lindsey White
Encouraging message and wisdom from life's lessons
Revisado: 03-30-25
Lindsey's story of resilience and growth is encouraging and motivating. Life is messy, but this book teaches that it is ok when things don't go as planned. The real win comes from learning from our experiences and shaping yourself into a better version. I love the "wisdom from Mom" sections.
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Overthinking Out Loud
- Proven Strategies to Overcome Anxiety and Eliminate Negative Thinking to Quiet Your Mind for Good
- De: Donovan Grant
- Narrado por: Gerhard Weigelt
- Duración: 3 h y 48 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good. Through a blend of cutting-edge research and actionable techniques, this book offers a step-by-step guide to shift your thinking, reclaim control, and build lasting mental resilience.
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5 out of 5 stars
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Self Improvement
- De Natalie en 04-16-25
- Overthinking Out Loud
- Proven Strategies to Overcome Anxiety and Eliminate Negative Thinking to Quiet Your Mind for Good
- De: Donovan Grant
- Narrado por: Gerhard Weigelt
Solid, practical advice for mental wellness
Revisado: 03-29-25
This book is helpful for those who struggle with anxiety or anyone who could improve negative thoughts. That means this book is for everyone! I love the actionable advice like connecting with other people and journaling. Who hasn't had a bad day and was able to turn it around by interacting with friends or family? This book is helpful and needed in our chaotic, noisy world.
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The Nerd's Guide to Being Confident
- De: Mark Manson
- Narrado por: Fleet Cooper
- Duración: 1 h y 54 m
- Versión completa
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General3.5 out of 5 stars 1,408
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Narración:3.5 out of 5 stars 1,226
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Historia3.5 out of 5 stars 1,227
Everyone knows confidence when they see it; but seemingly no one can actually describe what goes into it or how to get it. The Nerd's Guide to Being Confident is an unconventional way of looking at one of the most basic and obvious human traits and what one can do to gain a little more of it without feeling like a phony. Laughter included.
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2 out of 5 stars
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For under 30 straight men. Maybe.
- De Cynthia en 02-17-14
- The Nerd's Guide to Being Confident
- De: Mark Manson
- Narrado por: Fleet Cooper
I didn't expect the adult language
Revisado: 02-25-14
What could have made this a 4 or 5-star listening experience for you?
Confidence here is defined from an adult dating perspective. The language was offensive.
Has The Nerd's Guide to Being Confident turned you off from other books in this genre?
Self help books shouldn't need to include warnings for offensive content.
If you could play editor, what scene or scenes would you have cut from The Nerd's Guide to Being Confident?
All the f-bombs and sexual inuendo.
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esto le resultó útil a 4 personas