Thomas Delgado

We live in a digital era where children spend hours watching TV, playing video games, or watching YouTube videos. Screen time can prevent your kids from falling asleep and relaxing. That is exactly why it is important to invest in your child’s peace of mind and calmness. Unlike other regular bedtime audiobooks for kids, this mindfulness meditation audiobook was professionally designed and narrated by mindfulness experts to promote inner calmness, positive thoughts, and enlightening dreams.

Inside this audiobook, you will find six chapters which give in-depth information on what Hygge is and how you can apply it. Millions of people around the world are turning to Hygge as a great way to live their lives. You can now be a part of this amazing revolution, build a simpler life, and be happier, more content, and in control of your life. Learn the secrets of the happiest country today.

Practical Female Psychology is a unique examination of women and relationships in an era of material equality between the sexes. Despite vast gains in the welfare of women, especially in the modern West, both men and women are finding relationships, ranging from dating to marriage, increasingly difficult.

This audiobook is a transcription and reproduction of the training course materials from Course 10: Implementing the 10 Principles. This is the final course of the Personal Longevity Coaching Program. It is all about review of the previous courses and how to implement the 10 principles in your lives.

Le Forfait D'Apprentissage Bilingue Par Excellence Pour Les Débutants! À l'école, on a appris des trucs qu'on n'utilise pas aujourd'hui. Cependant, le langage est essentiel à presque tous les aspects de la condition humaine. Comment étendre vos activités au-delà de votre continent pour augmenter vos ventes? Comment vas-tu exprimer ton amour pour cette femme fatale qui vient de passer? Comment obtenir les directions d'un hôtel, depuis la Gare du Nord? Avec la connaissance du langage, voilà comment.

It's not difficult to see why a great many people look wiped out, without a sense of wonder in the joy of living, and are just a hair's breadth away from a nervous collapse. But it doesn't have to be that way. In Meditation for Beginners, Dan Goldsmith lays down the blueprint to effective, no-fluff meditation techniques to help you get in touch with your inner Zen with a practice-based approach that makes integrating meditation into your daily schedule easy.

In The Fear of the Lord, author Bukky Ekine-Ogunlana draws on 14 years of Christian faith-based experience working with children, teenagers, and adults and personal devotion to God’s word to offer Christians inspirational guidance, so that anyone can find peace by fearing God and living through Jesus. Perhaps most valuable to Christians who yearn to walk God’s path, the author offers valuable Bible interpretation and uses popular Holy Bible events to help illustrate how Christian youths and adults can overcome temptations in potential pitfalls in today’s world.

Want to fall asleep fast, experience deep sleep, and wake up energized? Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease. In the short term, quality sleep will help you feel incredible. In the long term, it could save your life.

Want to introduce your child to the life changing power of meditation in just five minutes per day? There are no shortage of new studies praising the endless benefits of mindfulness meditation for kids. The 12 meditations in this series were professionally written and recorded to introduce kids to meditation in a fun, approachable way. Each meditation is designed to teach fundamental meditation skills in a “bite-size” five-minute chunk.

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.