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Real Food for Pregnancy
- De: Lily Nichols
- Narrado por: Lily Nichols
- Duración: 12 h y 37 m
- Versión completa
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General5 out of 5 stars 629
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Narración:5 out of 5 stars 529
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Historia5 out of 5 stars 516
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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3 out of 5 stars
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Interesting information not well presented
- De VYadav en 02-17-22
- Real Food for Pregnancy
- De: Lily Nichols
- Narrado por: Lily Nichols
Comprehensive and Informative!
Revisado: 03-18-24
This was a fantastic read! I recommend this book to absolutely anyone who is expecting to be pregnant in the future. The content is geared towards prenatal, pregnant, and breastfeeding woman, but the content is useful and can be implemented immediately, regardless of your stage of life.
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That Sucked. Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- De: Dr. Neeta Bhushan
- Narrado por: Dr. Neeta Bhushan
- Duración: 10 h y 14 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change.
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5 out of 5 stars
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I finally have a permission to not be perfect!
- De Sokoleczka en 02-21-23
- That Sucked. Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- De: Dr. Neeta Bhushan
- Narrado por: Dr. Neeta Bhushan
Puts Healing into Words
Revisado: 07-14-23
I found this author from the “Whats the Juice” podcast. I immediately resonated with what Neeta was sharing. In regards to this book, I love how she structured it- using words like “flying”, “magnifying”, and “falling” to signify where you are at in your journey. These words and the way she defined these points in our life really gave me a structure to look at my own life in a different lens. I would recommend this book to anyone who feels “stuck” at any point in there life, whether it be in their relationship, career, or even just have that little voice in the back of your head that is saying “I can be more than this”.
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