Debra L. Morrison
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Unbreak Me
- Push Beyond Fear, Gain Resilience, & Reclaim Your Strength
- De: Wendy Ida
- Narrado por: Wendy Ida
- Duración: 6 h y 36 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Don’t try to put out the fires—learn to dance in the flames. In her latest work, Unbreak Me, award-winning author and fitness expert Wendy Ida explores the nature of trauma, resilience, and gratitude in overcoming a myriad of life’s obstacles. A prolific journey of healing and self-exploration, Ida’s remarkable life has primed her to help others make the same transition from hardship to happiness.
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5 out of 5 stars
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Micro Moves to Transformation!
- De Debra L. Morrison en 01-30-25
- Unbreak Me
- Push Beyond Fear, Gain Resilience, & Reclaim Your Strength
- De: Wendy Ida
- Narrado por: Wendy Ida
Micro Moves to Transformation!
Revisado: 01-30-25
Wendy’s complete candor & specific action strategies combine to ensure her resilience as she saved her life and that of her kids. Outside of that abusive bubble she learned to breathe, literally, and give thanks for everything, which rested the power for her life back in HER hands, with God’s help.
She transformed her mind, body& spirit & won 2 Guinness Book of Records, reminding us that Age isn’t a limiting factor.
Love her voice, her energy and her resolve—all of which are contagious, so YES, I’m now enrolled in her 30-day program, which is fun & results driven!
I recommend Wendy’s book without reservation.
Debra L Morrison
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The Source
- The Secrets of the Universe, the Science of the Brain
- De: Tara Swart MD PhD
- Narrado por: Tara Swart MD PhD
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 635
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Narración:5 out of 5 stars 555
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Historia4.5 out of 5 stars 552
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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4 out of 5 stars
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If youre impressionable its a great book!
- De Kindle Customer en 11-15-20
- The Source
- The Secrets of the Universe, the Science of the Brain
- De: Tara Swart MD PhD
- Narrado por: Tara Swart MD PhD
Powerful combo of science & mind for transformation!
Revisado: 07-06-24
Dr. Swart brings into focus the role and magnificence of neuroplasticity and coaches us in changing our thoughts and beliefs in order to change how our brain functions.
I especially appreciated her insights on creating a new vision, a clearer vision, of goals, giving tips on how to actually visualize them so that they come to fruition.
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Presence
- Bringing Your Boldest Self to Your Biggest Challenges
- De: Amy Cuddy
- Narrado por: Amy Cuddy
- Duración: 9 h y 18 m
- Versión completa
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General4.5 out of 5 stars 7,455
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Narración:4.5 out of 5 stars 6,492
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Historia4.5 out of 5 stars 6,442
Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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4 out of 5 stars
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Watch the TED Talk
- De A. Yoshida en 07-10-16
Powerful insights to enhance our Presence
Revisado: 05-27-23
Dr. Cuddy gives us tangible evidence of the significance and impact of slight changes, not the least of which is our body posture.
She cast new light on the importance of us abandoning being our own worst enemy! I highly recommend this book!
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Almost Everything
- Notes on Hope
- De: Anne Lamott
- Narrado por: Anne Lamott
- Duración: 3 h y 40 m
- Versión completa
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General4.5 out of 5 stars 764
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Narración:4.5 out of 5 stars 662
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Historia4.5 out of 5 stars 653
In this profound and funny audiobook, Lamott calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight as it shines an encouraging light forward. Candid and caring, insightful and sometimes hilarious, Almost Everything is the audiobook we need and that only Anne Lamott can write.
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5 out of 5 stars
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Don't Let Them Make Us Hate Them
- De Carole T. en 10-16-18
- Almost Everything
- Notes on Hope
- De: Anne Lamott
- Narrado por: Anne Lamott
Soulful candor, rich humor & unquenchable hope!
Revisado: 06-01-19
I was riveted reading Anne Lamott’s self disclosing, completely raw stories which surely engender hope—personal and worldwide. Her examples of paradox rang so true; challenging is to eschew quick answers, yet rather witness our friends’ & family’s discoveries/decisions with curiosity rather than judgement. I recommend this book so very highly and without hesitation!
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