
Unbreak Me
Push Beyond Fear, Gain Resilience, & Reclaim Your Strength
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Narrado por:
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Wendy Ida
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De:
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Wendy Ida
Acerca de esta escucha
Join the movement of people who are getting on board with USA Today and Wall Street Journal best-selling author Wendy Ida to change their lives forever!
Growth can only happen outside of your comfort zone! Confronting the traumas in your life can be daunting, especially if it's accompanied by feelings of fear or pain. But the strength you need to overcome those deep wounds is already within you, and it comes from one unshakeable truth: You deserve peace.
No matter how much you prepare for it, life is going to hurt you. You are going to collect scars, scrapes, bumps, and bruises—and that’s alright! The goal is not to get to the finish line unscathed; the goal is to get there smiling, in one piece, and growing beyond.
Don’t try to put out the fires—learn to dance in the flames.
In her latest work, Unbreak Me, award-winning author and fitness expert Wendy Ida explores the nature of trauma, resilience, and gratitude in overcoming a myriad of life’s obstacles. A prolific journey of healing and self-exploration, Ida’s remarkable life has primed her to help others make the same transition from hardship to happiness.
Keep listening to discover:
- How the practice of daily gratitude and self-care can develop unshakeable resiliency
- Essential ways to push through fear and get rid of the voices in your head that say you aren’t good enough
- Strategies for surviving major life changes and healing unresolved trauma
- How to escape generational curses, avoid societal expectations, and cultural beliefs that fill us up on a diet of dangerous mistruths
- The ways in which activity, healthy foods, and positive internal dialogue can help you develop a new strength and get everything you desire
- Micro steps that you can take every single day to build a more fulfilling life
Nothing in life is more painful than taking yourself out of the game because of fear!
You deserve a chance to win. Don’t bet against yourself!
Listen to Unbreak Me so you can change your life today!
©2022 Wendy Ida (P)2022 Wendy IdaLos oyentes también disfrutaron...
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
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Lo que los oyentes dicen sobre Unbreak Me
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Renato
- 01-06-23
Beautiful motivation
I loved every minute and couldn't wait to finish it. I love this author very much.
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- Kenny
- 10-06-22
Wow!
Powerful, empowering, life changing. Get it, get it, get, you want regret it, you’ll get a new foundation.
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- Amazon Customer
- 07-07-23
Very Inspiring
Wendy Ida is very inspirational and motivating. Her life story is a great example of how people can make lemonade out of lemons.
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Ejecución
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- Debra L. Morrison
- 01-30-25
Micro Moves to Transformation!
Wendy’s complete candor & specific action strategies combine to ensure her resilience as she saved her life and that of her kids. Outside of that abusive bubble she learned to breathe, literally, and give thanks for everything, which rested the power for her life back in HER hands, with God’s help.
She transformed her mind, body& spirit & won 2 Guinness Book of Records, reminding us that Age isn’t a limiting factor.
Love her voice, her energy and her resolve—all of which are contagious, so YES, I’m now enrolled in her 30-day program, which is fun & results driven!
I recommend Wendy’s book without reservation.
Debra L Morrison
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