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Intermittent Fasting Solutions for Women over 50
- Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
- De: Maxine Stewart
- Narrado por: Kim Miller
- Duración: 3 h y 41 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia5 out of 5 stars 2
Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age? Are you overwhelmed and confused by the different types of intermittent fasts? Are you tired of fad diets and workouts that promise the moon but fail to deliver?
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5 out of 5 stars
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Scientifically Informative & Heartfelt
- De Cynthia Wilkins en 06-30-24
- Intermittent Fasting Solutions for Women over 50
- Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
- De: Maxine Stewart
- Narrado por: Kim Miller
Scientifically Informative & Heartfelt
Revisado: 06-30-24
An amazing book that is now audible for our convenience! Dr. Maxine Stewart creates the perfect balance of personal experience, wisdom, science, and practical methods to successfully achieve your health goals with intermittent fasting. She demystifies the science, cuts through the trends and fads, and speaks from the heart with compassion. She provides helpful charts, recipes, and various methods of fasting that can fit anyone's lifestyle, age, or health condition. I strongly recommend this book, it can change and save your life!
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