Grover 4

Motivational and practical

Revisado: 04-18-25

I am a physician myself who grew up in a farm. I already had a lot of knowledge about keto before I read this book. Dr Bosworth filled in some knowledge gaps I had and the patient cases she included were very motivational and enhanced the understanding of why and how the keto diet is so beneficial. I am more motivated than ever to include the keto diet in my own health and with patients I care for. I would emphasize the importance of plant based unsaturated fats like olives, avocado, seeds, nuts, fish over dairy and animal based fats.

Has calificado esta reseña.

Reportaste esta reseña

Amazing open minded review of man made diseases

Revisado: 08-09-19

I am a functional medicine physician who has spent countless hours studying what is causing chronic disease and how to restore a person back to health. Despite spending over $100,000 extra dollars on the quest for that knowledge after practicing medicine for 15 years the answers are still elusive. This book sheds a more in depth view and understanding on those underlying causes and touches on a few ways we may be able to reverse them. The last 6 years practicing functional medicine and having decent success at helping people I know that Forrest Maready is on the right track. I thank him for writing this book. It was enlightening!

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 27 personas