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Episode Summary: In this compelling episode of The Yoga Therapy Hour, host Amy Wheeler sits down with Alyssa Morales, a yoga therapist and registered nurse based in Rochester, NY. Alyssa shares her deeply personal journey of overcoming an eating disorder and how yoga became the catalyst for profound healing and self-empowerment. She also discusses how she mindfully integrates her background in nursing with her yoga therapy practice, offering a unique and holistic approach to care. This episode explores the power of perception, self-exploration, and the intersection of yoga and Western ...

If happiness comes from within, why can’t we just “think” our way to a fulfilling life? “Positive thinking can only relieve fear and negativity for a little while,” says Moshe Gersht. “To change our lives, we must address and challenge the most basic beliefs that we have about ourselves and the world we live in.” Now, this bestselling author shares his insights on the keys to energizing your transformation to a life filled with confidence, synchronicity, and abiding happiness: The Three Conditions.

Demonstrating once again her gift for spellbinding storytelling, Anne Rice makes real for us a great dynasty of four centuries of witches - a family given to poetry and incest, murder and philosophy, a family that over the ages is itself haunted by a powerful, dangerous, and seductive being called Lasher who haunts the Mayfair women. Moving in time from today's New Orleans and San Francisco to long-ago Amsterdam and the France of Louis XIV, from the coffee plantations of Port-au-Prince to Civil War New Orleans and back to today, Anne Rice has spun a mesmerizing tale.

When three lives unexpectedly intersect, magic happens in the moonlight. Jamie didn’t knowingly step into the middle of a murder and become the prime suspect. When a man washes up on the beach and asks for help, there is no time to refuse. On the run and terrified, Jamie takes refuge in the woods behind a storybook cottage in a cove where moonlight dances on the water and through the trees at night. Brenley Baker had no intention of spending her summer in Seaside, Oregon. But Mimi, her persuasive grandmother, coerces (also known as guilts) her into coming. Brenley has visions of sunburns,...

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

This is a powerful Joe Dispenza meditation guided by me with the help of Dr. Joe Dispenza to achieve a high vibrated morning, so you can have a successful day. This guided meditation is based on 432 Hz healing frequency and will help you be more relaxed and open up to the healing aspect of this guided meditation for becoming supernatural.

Laurel Snow wouldn't call hunting a serial killer a vacation, but with a pile of dead bodies unearthed near her Genesis Valley, Washington, hometown, she'll take what she can get. Yet something about this case stirs her in unexpected ways. Like the startling connection she feels to Dr. Abigail Caine, a fiercely intelligent witness with a disturbing knack for making Laurel feel like she has something on her. Then there's Laurel's attraction to Huck Rivers, the fish and wildlife officer guiding her to the crime scene - and into the wilderness....

When jailed billionaire Charles Merrick hints publicly that he has stashed a fortune in an offshore cache, a school of sharks converges upon his release from federal prison. Among his swindled victims is Judge Hammond Birk, the man who saved Gibson Vaughn's life when he was a troubled teenager. Now Gibson intends to repay that debt by recovering Merrick's victims' money.

Assistant District Attorney Lettie Portman charges a US senator with the murder of his wife. The wife was found dead, sitting in her Mercedes with a garden hose from the exhaust into her window. Suicide? Maybe, except the detectives learn the wife's fingerprints are nowhere on the hose. She appears to reach from the grave and point an accusing finger at her husband. And there's another twist: The senator's million-dollar lawyer is involved in a deadly conspiracy against Lettie.

One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.