OYENTE

Anjin

  • 5
  • opiniones
  • 2
  • votos útiles
  • 11
  • calificaciones

Good overview

Total
5 out of 5 stars
Ejecución
4 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-25-25

Helpful advice on how to recognize and respond to manipulation through various forms of dark psychology

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IFS through many lenses- an integral, pluralist masterpiece. Highly recommended

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 03-13-25

Awakening to Love by DrRev Laura Patryas

"This book is a tour de force of Internal Family Systems (IFS) philosophy and practices. It expertly explains how IFS views the mind as containing multiple sub-personalities or 'parts,' and demonstrates practical techniques for working with these internal systems to promote healing.

What impressed me most was the author's integration of meditation techniques with traditional IFS protocols. I especially enjoyed discovering key archetypes, which helped me realize and activate my inner warrior.

The book draws from many traditions to present a pluralistic, integral perspective on IFS that will benefit various readers: therapists will find innovative protocols to use with clients; those in therapy will gain tools for self-work between sessions; and spiritual practitioners will appreciate how IFS concepts align with contemplative traditions across cultures.

The author's clear examples and case studies make complex concepts accessible. It helped me to internally experience the relationships between ego, other parts, and the Self. This resource has fundamentally shifted how I understand my own internal conflicts, and it is one I plan to refer back to often.

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Aspects of Awareness

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-08-24

Three meditations with explanations that integrate Internal Family Systems and Meditation to help you discover aspects of your True Self: Awareness as non-thought, from the Sporitual Heart, and from Unity Consciousness

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Great for the eliptical

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-25-24

Excellent inspiration to bring that extra power to your workout, especially any kind of cardio.

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Best book on energy work I've found.

Total
5 out of 5 stars

Revisado: 02-23-20

The exercises are very intuitive and easy to follow. The visualizations are not complex, and can also be done with a felt sense of energy. The guidence is gentle and well timed, and presented in a calm and relaxing, reassuring tone. The narrator's direct experience of the material shines throughout, making it easy to follow and tune into the frequencies of consciousness as they are described. This is a book that can be revisited many times, each experience leading the listener into new insights and increasing benefits for body, mind, and spirit.

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