OYENTE

Patrick N.

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Simple but concise

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-31-24

This is a short but simple book. With applicable means to start things rolling in your life. I have read many books on this subject, and as time goes by find it easier to apply many of these techniques that you will find in similar books I would highly recommend it.

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What I liked

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-16-24

I found this book, be concise and very accurate in so much as repeating all of the necessary exercises that we should be incorporating into our mindfulness. It reminded me of another great book I read.

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