Kathryne

Discover the freedom of not being controlled by food! Are you feeling frustrated with your lack of results? Tired of the emotional weight-loss roller-coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? With hypnosis, you can reach your desired weight, feel healthier, and stay in shape for life with the right mind-set. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness.

It's time to get your mind right and do a clean sweep of your life. It's time to regain sanity, freedom, happiness, and control of your life by eliminating anxiety, negativity, and mental, emotional, and physical clutter.

Positive Thinking Meditation takes you on a pleasant, welcome, and reassuring trip that will help you find optimism and provide you with methods to reach happiness. We think that happiness is a journey, and we'd be honored to be a little part of your journey to a healthier, happier, and more optimistic self. Scientists are discovering evidence that being in nature has a significant influence on our brains and behavior, reducing worry, brooding, and stress while also increasing our attention capacity, creativity, and ability to connect with others.

Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.

Keto gives you the gift of daily discipline! Are you searching for a way to lose the extra weight faster with sustained energy levels? Do you want to maximize the benefits of being on a keto diet and accelerate its effects? If yes, and you're looking to lose weight, balance insulin, and boost your brain health, this audiobook can change your life. Without limiting, the keto diet will help you gain energy, lose weight, boost your well-being, and turn you into the ultimate fat-burning machine.

Do you want to become more attractive to people, gain a magnetic personality, and harness the proven benefits of social to transform your mind, or want to make yourself more attractive and successful? If this describes you, you should get the Alpha Male Bible. This book will teach you about the legend of "alpha males", and how to feel more comfortable with yourself.

15 Social Practices of Saying the Right Thing in Any Situation is your ultimate guide to becoming a pleasantries pro, with practical strategies that help you establish genuine connections and leave people with a positive, lasting impression. You’ll also find a range of simple ways to start, maintain, and exit conversations gracefully, listen actively, and keep others interested and engaged.

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

Discover the easy way to improve your conversational skills and climb the ladder of success in both personal and corporate life! Do you know what the common trait of all successful and wealthy people is? Their IQ? Their "morning routines" like getting up early? Their integrity and passion for work? Actually, it's none of these things. The common trait that they share is the ability to talk to anyone about anything and conveying their message clearly and loudly - whether they want to sweet-talk them into deals or seduce them.

Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.