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Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- De: Mithu Storoni
- Narrado por: Katharine Lee McEwan
- Duración: 6 h y 15 m
- Versión completa
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Historia
This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels, and emotional triggers - and presents simple ways to minimize its harmful effects with changes in diet, exercise, and other daily habits - including surprising hacks involving music, eye movements, body temperature, daily routine, and more.
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Simply the best book I have ever read on stress!
- De Jessica B. en 02-06-18
- Stress-Proof
- The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
- De: Mithu Storoni
- Narrado por: Katharine Lee McEwan
This is content is gold
Revisado: 02-01-25
This book is packed with practical, useful, applicable and very interesting info that will indeed reduce your stress and improve your life significantly.
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Old Country
- De: Matt Query, Harrison Query
- Narrado por: Juliette Goglia, Kiff VandenHeuvel
- Duración: 12 h y 44 m
- Versión completa
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It’s the house of their dreams. Former marine Harry and his wife, Sasha, have packed up their life and their golden retriever, Dash, and fled the corporate rat race to live off the land in rural Idaho. Their breathtaking new home sits on more than forty acres of meadow, aspen trees, and pine forest in the Teton Valley. Even if their friends and family think it’s a strange choice for an up-and-coming pair of urban professionals, Harry and Sasha couldn’t be happier about the future they’re building, all by their lonesome.
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I really liked it!
- De Kasey en 04-22-23
- Old Country
- De: Matt Query, Harrison Query
- Narrado por: Juliette Goglia, Kiff VandenHeuvel
Amazing! I hope to hear more from the Querys
Revisado: 09-13-23
The unique story, sometimes peaceful and sometimes dreadful setting, rich characters and the dripping suspense kept me intrigued throughout the entire book. Please write more like this! I absolutely loved it. Zero complaints. Thank you!
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Think Like Amazon
- 50 1/2 Ideas to Become a Digital Leader
- De: John Rossman
- Narrado por: Jeff Cummings, John Rossman
- Duración: 9 h y 10 m
- Versión completa
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“What would Jeff do?” Since leaving Amazon to advise start-ups and corporations, John Rossman has been asked this question countless times by executives who want to know “the secret” behind Amazon’s historic success. In this step-by-step guide, he provides 50½ answers drawn from his experience as an Amazon executive - and shows today’s business leaders how to think like Amazon, strategize like Bezos, and beat the competition like nobody’s business.
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A must read if you really want to innovate like Amazon
- De Npino en 05-19-19
- Think Like Amazon
- 50 1/2 Ideas to Become a Digital Leader
- De: John Rossman
- Narrado por: Jeff Cummings, John Rossman
Valuable Info - ROI is definitely there
Revisado: 02-27-23
In-depth info the topic as promised. Very interesting and thought-provoking. Good narration, I’ll be listening again.
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Terminus
- De: Peter Clines
- Narrado por: Ray Porter
- Duración: 11 h y 21 m
- Grabación Original
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Murdoch’s past has finally come crashing down on him. His former girlfriend. His Family. He’s been happily avoiding them for ages, trying to live something close to a normal life. But now he’s been drawn back into another one of their ludicrous attempts to bring about the end of all things. Anne is tired of living in the past. She’s finally looking to the future and embracing her destiny. She’s going to lead the Family forward on their greatest, final crusade to destroy the hated Machine of their long-time adversary.
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Super dope entry in the Threshold series
- De Sandra L. Etemad en 01-30-20
- Terminus
- De: Peter Clines
- Narrado por: Ray Porter
It’s good but not much different
Revisado: 02-04-20
I’ve enjoyed Threshold up until now. I read them in the order of 14, The Fold, Dead Moon and now Terminus.
For me, 14 was the best. I’ve listened to it 3 times. Characters, full use of setting and development of intrigue were all prime.
The Fold was great until the “beings” came. I thought they were more annoying than scary, but this might actually be more due to the performance of those specific characters (Sorry, Ray. You’re still my favorite narrator!)
Then Dead Moon came along, and it was different from the first two in a lot of ways, which was refreshing. I enjoyed it. The ending was cool.
Now Terminus. I want to clarify here that despite what I personally didn’t like, I enjoyed the book and am confident of you’ve got this far in the uni, you’ll find it worth the listen.
There is much to like about Terminus, but talking about most of it would spoil your story. What I can say is once the story gets you where it wants you, it starts setting up intriguing mysteries—things that are just “wrong,” and you want to know more! But, I feel it would have been so much better if it gave us more of that. The book would have had to have been longer, but I would have loved that. The setting is prime for it. Terminus had the setup to be so much more than it was, despite still being enjoyable like the preceding books.
I did not feel much attached to the characters. I felt most attached to the MC, but even then...meh. Almost all of the other characters I was whatever about. I either felt like I didn’t know them enough or they were unlikable (not in a hate-to-love-them sense; rather, why am I spending this much time with you sense).
It may seem like I don’t like the book because I voiced mostly complaints, but that’s mainly because I don’t want to spoil anything. It’s still good, and you should definitely read it if you’ve enjoyed the Uni thus far.
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Spell or High Water
- Magic 2.0, Book 2
- De: Scott Meyer
- Narrado por: Luke Daniels
- Duración: 11 h y 39 m
- Versión completa
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Historia
A month has passed since Martin helped to defeat the evil programmer Jimmy, and things couldn't be going better. Except for his love life, that is. Feeling distant and lost, Gwen has journeyed to Atlantis, a tolerant and benevolent kingdom governed by the Sorceresses, and a place known to be a safe haven to all female time-travelers.
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SQUID PRO QUO
- De Jim "The Impatient" en 10-16-15
- Spell or High Water
- Magic 2.0, Book 2
- De: Scott Meyer
- Narrado por: Luke Daniels
Read this one, then stop
Revisado: 08-21-19
The first two books of the series are the only ones worth reading IMO. They have good plots and are hilarious. After this, it’s downhill, a waste of money and lazy writing. The laughs will stop and your interest will die.
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