Angelina R.
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Mind Over Muscle: Mastering the Mental Game of Bodybuilding
- Strategies for Mental Toughness, Resilience, and Overcoming Challenges in the World of Competitive Bodybuilding
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 2 h y 46 m
- Versión completa
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
"Mind Over Muscle: Overcoming Mental Challenges in Bodybuilding" is an insightful exploration into the pivotal role of mental strength and resilience in the demanding world of bodybuilding. This book provides a comprehensive guide to mastering the psychological challenges that are as critical as physical strength in this competitive sport. It offers an invaluable resource for bodybuilders at all levels, from beginners to seasoned competitors. The book delves into the intricacies of a bodybuilder's psychological journey, discussing the importance of mental fortitude in achieving and ...
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4 out of 5 stars
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Facts & examples
- De Angelina R. en 12-12-24
- Mind Over Muscle: Mastering the Mental Game of Bodybuilding
- Strategies for Mental Toughness, Resilience, and Overcoming Challenges in the World of Competitive Bodybuilding
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
Facts & examples
Revisado: 12-12-24
I thought this was a pretty good book! I would have liked a little more on exercise and the science with that but over all this was good and helpful!
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