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Intermittent Fasting
- 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Healthy
- De: Dr. Dan Foss
- Narrado por: Jason Leikam
- Duración: 1 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Are you sick and tired of being sick and tired? Heard about intermittent fasting but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Thousands of people are discovering how simply eating in a window during the day or skipping a meal can transform not only how you feel but how you function.
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Good information packed into short and sweet ...
- De Olivia en 07-04-18
- Intermittent Fasting
- 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Healthy
- De: Dr. Dan Foss
- Narrado por: Jason Leikam
awesome book
Revisado: 05-31-17
great book that easy listening and succinct. contains the basic knowledge and tops and ticks required.
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