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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Living with chronic pain can affect far more than just your body—it can impact your identity, emotions, and daily life. In this episode, we highlight how therapist Carly Thornton supports clients navigating the emotional toll of chronic pain, and shares practical, compassionate tools for coping, pacing, and reclaiming a sense of self.

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#自閉症スペクトラム #パーソナリティ障害 #統合失調症 #自傷行為 #適応障害 #PTSD #アスペルガー症候群 #双極性障害 #強迫性障害 #発達障害 #不登校 #ADHD #うつ病 #強迫症 #人間関係 #アラサー #ライフスタイル #メンタルヘルス#潰瘍性大腸炎 #クローン病 #難病 #ひきこもり #憂鬱 #全般性不安障害 #ストレス過多雑談・人生・生活・暮らし・おじさん・トーク・愚痴・吐きだめ・心理学・脳・1人配信・メンタル・podcast...

Is it possible to write a book under a tight deadline and still protect your peace, health, and relationships? In this inspiring conversation, Amanda Johnson shares exactly how she did it — finishing a full manuscript in just three weeks while running a business, caring for her family, and staying aligned with her values.Amanda’s story is a masterclass in time management and productivity under pressure. From restructuring her daily routines to carving out intentional space for Deep Work, she shows how you can make big creative leaps without slipping into burnout. You’ll also learn how ...

Supplements are everywhere — from collagen to magnesium, creatine and ashwagandha - how much of it is science, and how much is just smart marketing? In this short conversation, we’re cutting through the confusion and breaking down what really matters when it comes to supplements and nutrition. To help us unpack it all, we’re joined by Dr. Karan Rajan, NHS surgeon and online educator known for busting medical myths with science and clarity. He shares expert insights into what’s worth taking, what to avoid, and how to navigate the ever-expanding world of supplements with confidence. In...

In this electrifying new episode of The Courtenay Turner Podcast, host Courtenay Turner welcomes back best-selling author and fearless investigator Leo Zagami for a deep dive into his groundbreaking latest installment: Confessions of an Illuminati Volume 12: History, Secret Societies, and the Politics of the Jesuit New World Order and their Luciferian Court. Join Courtenay and Leo as they unravel the labyrinthine world of secret societies, Jesuit power plays, and the hidden forces shaping the future of the Vatican and global geopolitics. From explosive insights into the Luciferian court’s ...

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Welp, as usual life has gotten in the way but I am not letting it interfere with my goal! 5 days of Crave...in a row! Let's go!Get the best butt plugs (Shroom plugs) EVER on TracysDog.com use code CRAVERS20 and get 20% off your entire order!

In der 50. Folge Geburtskanal wird es persönlich. Da ein Jubiläum für eine Rückschau gut ist, geht es zu meinen Anfängen als Hebamme und zur Hebammenausbildung ins Berlin der 90er Jahre. Wie war das damals? Wie sahen die Kreißsäle aus, was hatte man an und wie liefen Geburten ab? War früher alles besser? Ich sag mal Datenschutz, Selbstbestimmung, Privatsphäre … da hat sich schon einiges getan. In diesem subjektiven Rückblick nehme ich euch mit zu einer kleinen Zeitreise.

In dieser Folge von "Länger gut leben" geht es um ein Thema, das in der Gesundheitsforschung längst bekannt ist – aber in vielen Alltagstipps noch viel zu selten auftaucht: die Blue Zones. Das sind Regionen auf der Welt, in denen Menschen besonders häufig gesund über 100 Jahre alt werden. Was sie gemeinsam haben – und was wir davon in unserem Leben ganz praktisch umsetzen können – steht im Mittelpunkt dieser Episode.Was erwartet dich in dieser Folge?Was genau sind Blue Zones?Der Begriff stammt ursprünglich von Forschern auf Sardinien – und bezeichnet Gegenden, in denen Menschen ...

Ecoutez l'horoscope du jour.

Yesterday I had a cardiac loop recorder implanted to help uncover any silent AFib that may have triggered my stroke. The procedure at Georgetown Hospital took only a few minutes, but the lead-up felt like a full surgery: gown, sterile drapes, and a small incision over my chest. Although local anesthetic prevented pain, the unfamiliar setup and sheet over my face sparked a brief panic attack and left me trembling until we were halfway out of D.C. The device is about the size of a stick of Trident gum and will stay in place for up to four years, transmitting data through an app on my phone. ...

If you need a boost in your faith, this episode offers Scripture-based motivation, life-changing truths, and inspiring stories to help you overcome doubt and strengthen your relationship with God. Whether you're facing challenges or seeking purpose, get ready to approach life with resilience. Transform your daily routine into divine momentum and see your best self shine. Press play—your breakthrough is just a click away!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Healing Sucks Podcast, host Jackey Hall speaks with Arci Grey, a survivor turned CEO and neuroscience expert, about her journey through trauma and healing. Arci shares her harrowing experiences of childhood abuse, a near-fatal kidnapping, and the challenges she faced in the aftermath. The conversation delves into the neuroscience of trauma, the importance of empowerment, and the necessity of taking control of one's healing journey. Arci emphasizes that while trauma can be debilitating, healing is possible and can be approached with humor and resilience. The episode ...

Wie schaffen wir es, unseren Körper langfristig gesund zu halten? In dieser Episode spreche ich mit Kirsten Djamchidi, der Gründerin von Startkraft, über die entscheidende Rolle der Mikronährstoffe für unsere Gesundheit. Kirsten erklärt, wie wir über natürliche, unverarbeitete Lebensmittel eine optimale Nährstoffversorgung erreichen und warum Bioverfügbarkeit der Schlüssel ist. Wir beleuchten ebenfalls warum eine bewusste Ernährung unsere Darm- und Lebergesundheit unterstützt und wie eine basische Ernährung zu einem ausgeglichenen Lebensstil beiträgt. Eine Folge für alle, die ...

“When you change the way you look at things, the things you look at change.” ~ Wayne Dyer In this soul-nourishing episode of Connect 2 Love, Lisa and Michael embark on a transformative journey centered around the empowering perspective that life isn’t happening to you, but rather for you. We dive deep into a powerful mindset shift that can change everything: moving from a victim mentality to one of empowerment, resilience, and alignment. We will be exploring the power of resilience and the importance of flexibility—like that of the bamboo that bends but doesn’t break—can ...

Like very many countries around the world our friends in China are big fans of the EAU Guidelines, and are always tuned in when the updated Prostate Cancer Guidelines is released every year. So as part of our China Themed Episode Series, supported by our Gold Partners Bayer China, we are discussing some key updates to this year's Guideline with our China Editor Dr Yao Zhu (Shanghai) along with Dr Junlong Zhuang (Nanjing).Even better on our Youtube channel

Step into the mystical with us!We’re talking intuition , spiritual tools , and how music connects us to the divine .PLUS — we’re doing LIVE tarot readings for Sirreal and Revron. Fun and silly episode, while we still extend our search to find more sponsors.