Próximamente

Keira D’Amato was an all-American runner who used to chase success. But after being injured in her early twenties, she assumed her running career was over, and settled into life as a military spouse and mother of two young children. In her early thirties, she found herself overweight, out of shape, and battling postpartum depression. She knew that improving her fitness would make her feel better, and told herself to just get out and run ninety seconds, down her street and back.

Former contributing editor at Runner’s World and author Dimity McDowell’s narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what’s next.

An upcoming book to be published by Penguin Random House.

Few women have ever run 800 meters in under two minutes. Even fewer people have taken on running’s abusive training culture and won. Mary Cain has done both. She emerged as a running phenom at age 12, a straight-A student obsessed with Greco-Roman mythology and the freedom she felt when she ran fast. Like any middle-schooler, she just wanted to fit in, so she learned to run through the discomfort of hard training sessions, and the confusion of her coaches’ and teammates’ bullying.

As a child, Emma Kirk-Odunubi loved to run, reveling in that sense of freedom and the feel of the breeze on her skin. But as she grew up, her passion for this most simple of activities waned, overtaken by all the distractions that come with adult life. It was only when faced with the loss of her beloved father that Emma returned to running, and rediscovered its joy and its power. Now a certified coach and gait expert, in Find Your Pace, Emma reveals how running saved her life, how it can help you too, and – crucially - how to do it in the way that works for your lifestyle.