Próximamente

Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis. Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.

Through her platform @MakeBigTalk, Kalina Silverman has been creating a national movement to break through these surface-level interactions to have more substantial conversations. You'd be amazed at the incredible, brave, and fascinating people all around you. And to form a connection with them, all you have to do is learn how to skip the small talk.

Peaceful Parenting is a series of twenty unique meditations, designed to guide parents through pregnancy, postpartum, and beyond. This audiobook provides entries covering many common parenting milestones and challenges: preparing for birth, parent-baby bonding, body changes, sleep deprivation, stress management, releasing guilt, building parental confidence, and much more. Using evidence-based practices like guided visualization and somatic awareness techniques, these meditations can ground you with just a few minutes of listening time.

Your Money: Reimagining Wealth in 97 Simple Sketches is a groundbreaking personal finance book designed to engage, inspire, and educate a broad audience in a way that traditional finance books have struggled to achieve. Building on the success of The Sketch Guy column and a committed readership, this book offers a highly visual, approachable, and conceptually innovative format that reimagines the personal finance genre.

Children are eager learners. As anyone who has taken a car trip with a toddler will tell you, they have a seemingly endless urge to ask questions about whatever pops into their heads. And yet, many kids end up bored and alienated at school. What can parents do to sustain their natural curiosity? In The Learning Household, educators Ken Bain and Marsha Marshall Bain argue that parents can do a lot. Too often, however, parents emphasize grades instead of instilling the creativity, grit, and enthusiasm necessary to navigate a rapidly changing world.

A tiny ad in a local newspaper catches Cedric Sapin-Defour’s eye: a litter of Bernese Mountain Dog puppies need homes. A lonely, single gym teacher and mountain climber in the French Alps, Cedric visits the dogs and immediately falls for a puppy with a blue collar who steps over his siblings to get to him. Named Ubac, French for the north side of the mountain—the rainy, cloudy slope—the puppy quickly upends Cedric’s life.

What if everything you thought you knew about life–what’s good, what’s bad–wasn’t as clear-cut as it seems? When confronted with death at just 26 years old, Axel Schura experienced a profound shift. Life’s ups and downs no longer fitted into neat categories. Instead, they became moments of growth, insight and understanding–part of a bigger picture we can’t always see until we look back and connect the dots. With this new awareness, Axel shares the valuable lessons he learned and how they can be applied to your own life.

In a world obsessed with quick fixes and fad trends, this book offers something different: a science-backed, habit-focused framework rooted in real-life results. Drawing on years of experience as a women's fitness coach, Kate blends expert knowledge with the latest research to create a holistic programme that addresses the key pillars of longevity—movement, mindset, nutrition, and community.

In these brief but powerful true stories drawn from his more than thirty-five years counseling patients, Stephen Grosz brings us into the lives of people who cannot fully connect with lovers, spouses, parents, or friends. With patience and compassion, Grosz helps each patient draw a map of their internal world in order to uncover the unconscious fears and desires sabotaging their relationships.

Award-winning speaker and coach, Hannah Miller, invites you to take a step-by-step journey designed to demystify the elusive search for meaning and make it something well within reach. Whether you're discovering your true purpose for the first time or reigniting your purpose once again, this easy-to-action 8-step roadmap is designed to give you the clarity and confidence to make the life changes you are looking for.

From a childhood in rural Piopio, Jenny-May Coffin grew up to achieve international success as a Silver Fern and then began a stellar career on radio and television as a sports commentator and morning presenter. But outward success can often mask inner uncertainty, and Jenny-May lost her grip on the confidence her ten-year-old self possessed. The ups and downs of a full life, with tragedies as well as triumphs, left her in need of renewal.

In The Cost of Quiet, Colette Fehr shines a light on the epidemic of avoidant behavior and shows us how to break the cycle once and for all. Drawing from the latest attachment science and evidence-based therapies she’s used to repair hundreds of couples, Fehr gives us the tools to approach our partner with openness, honesty, and vulnerability. The ultimate goal: a closer, securely attached relationship that doesn’t avoid conflict but rather engages with it in a positive, productive way.

If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone.

In this third edition of How to Talk to Absolutely Anyone, entrepreneur, business mentor, and international speaker Mark Rhodes delivers a practical yet accessible guide to break through barriers and make a connection. Whether you fear judgement and rejection, or just struggle to know what to say, this book provides listeners with the tools needed to navigate social situations.

Through her signature candid, humorous and yet often biting takes, Jamilah Lemieux suffers no fools while also courageously revealing the scars of her own parenting journey and search for self-acceptance in a world that doesn’t see the full worth of women like her. With a particular verve and relatability—honed, in part, from her many years among “Black Twitter’s” most prominent voices—Lemieux puts the lived reality of Black single motherhood: uncertainty, fierceness, and sensuality on full display.

Do you ever feel your life could be more? There are so many reasons we might hide ourselves, hold back, or accept patterns we’re caught in. If you find you’re ready for change and are looking for ways to level up in your life, Andrea Owen offers wisdom drawn from her own lived experience, with a savvy outlook and the authentic voice she’s known and loved for.

An easy-to-understand guidebook to how flow—that feeling we all get when we’re so into what we’re doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing magic of flow.

Marking the first time Toews has written her own life in nonfiction, A Truce That Is Not Peace explores the uneasy pact every creative person makes with memory. Wildly inventive yet masterfully controlled; slyly casual yet momentous; wrenching and joyful; hilarious and humane—this is Miriam Toews at her dazzling best, remaking her world and inventing an astonishing new literary form to contain it.

The literary cousin to the popular Red Table Talk podcast—a self-empowering guide which expands on the current literature and places Black women front and center in the larger wellness conversation, giving them a blueprint to holistic wellness not found elsewhere.

Author of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental guide to tackling the most important topics in the modern lives of elementary-age girls. Strong as a Girl is a compassionate, expertly-sourced guide for parents and caregivers on how to build a strong foundation in the early years and to truly see and support your girl for who she is and wants to be.