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Entwining practical, empathetic suggestions with intimate memoir, No Lost Causes Club is an intrinsically vulnerable and brutally honest exploration of what it looks like to live a full life after getting clean. From delving into the social complexities that often leave people hopelessly dependent on alcohol to centering the struggles of those newly navigating sobriety, this book is a soothing balm for anyone wondering how to carve out a beautiful life in a world that never made sense before.

After moving from a conservative Midwestern suburb to New York City to pursue an acting career, Kelly never could have imagined what life had in store for her—or how much she would fundamentally change along the way. The Luckiest is her emotional journey through the pain of unrealized dreams, navigating her husband’s Broadway spotlight, fighting for her child’s life, finding purpose after loss, and rebuilding her life and marriage.

Award-winning Army Strategist, top West Point professor, and living kidney donor Matt Cavanaugh shares the lessons from his 25-year military career that enabled him to turn pain to power, scars to strength, and become great by doing good.

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

During the historic dialogue between rabbis and the Dalai Lama, as told in his international bestseller The Jew in the Lotus, Rodger Kamenetz heard a penetrating question from His Holiness to the rabbis, "How does your spiritual practice purify afflictive emotions?"

Parents are feeling mounting pressure to minimize screen time, but are struggling to do so in our technologically driven world. In contrast to the fear and pressure parents are facing, Ash Brandin's Power On offers a calm and reassuring message that keeps the wellbeing of the whole family in mind. Power On powerfully reframes our current dialogue around technology, beginning with the morality placed on screen time and leisure, and the systemic factors contributing to screen time that are being placed at the feet of exhausted caregivers.

No matter what we have, we always want more. It might be a promotion at work, buying a home, or starting a family—success looks different for everyone, but the path to achieving it begins within. Beyond Wanting bridges the gap between what you have and what you desire through the science and art of conscious manifestation. This book inspires you to embody the version of yourself who already has what you seek, aligning your mindset, actions, and energy to create lasting success.

Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how you deal with your feelings. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

Nuestras vidas de pensamiento tienen un poder increíble sobre nuestro bienestar mental, emocional e incluso físico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho más allá de nuestras expectativas. Cuando elijamos una mentalidad que amplíe nuestras habilidades en lugar de ponernos límites a nosotros mismos, experimentaremos una mayor satisfacción intelectual, control emocional y salud física. La única pregunta es. . . ¿cómo?

In THE FLIPSIDE, Michelle “MACE” Curran addresses how fear tends to force us back into our comfort zones and onto autopilot. She shares lessons she learned from high-stakes missions and life-defining moments, helping listeners unlock their resilience to face life’s challenges with courage and ultimately, rise above.

New York Times bestselling author and medical intuitive Caroline Myss has found that when people don’t understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illness—in short, a spiritual malaise of epidemic proportions. Myss’s experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contract—or higher purpose—using a new theory of archetypes that builds on the works of Jung, Plato, and many other contemporary thinkers.

We all want to do our best for our homes and the planet, but it's often hard to find the time and energy to think of alternatives. Nancy Birtwhistle makes it easy with 101 indispensable tips, ideas and recipes that will help you to live a more eco-friendly life without giving up on any home comforts. This practical audiobook is the ultimate guide to reducing your environmental impact while saving you time and money.

Why do we have to work for 40 years and only retire once? Author Jillian Johnsrud has walked the walk – taking numerous mini retirements that have unlocked work-life balance and a more purposeful life, while also helping rather than hindering her career thanks to simple steps and practical principles that anyone can follow.

Manhood, says Joby Martin, is harder than ever because we have forgotten what true masculinity looks like. Real, Biblical manhood is not about driving big trucks, having the biggest guns, or hunting the biggest buck. (Though he’s a big fan of all of those, truth be told.) True men of God surrender themselves before the cross, serve and lead their families, put on the full armor of God, and stand guard against the lies that threaten to tear our churches and our culture apart.

Beautifully Messy is a raw, real, honest space where we heal in real time. Hosted by Jessica Sediva, this podcast dives into the journey of somatic healing, nervous system regulation, reparenting our inner child while raising our own, and transforming pain into self-love, peace, and purpose. Here we believe your mess is what makes you beautiful, not broken! Bring your story, your heartbreak, your healing, and let's grow throiugh the dark into the light together! We are all Beautifully Messy!

On this episode of Ask a Matchmaker, Maria is joined by writer Allison Raskin and her husband, former CIA agent turned screenwriter John Blakeslee. They talk about their new podcast Starter Marriage, diving into the realities of modern relationships, communication, and therapy. From Allison’s book I Do to John’s past in the CIA, the couple shares how their backgrounds shape their approach to marriage, and what it’s like to share it all publicly. Expect honest insights, behind-the-scenes dynamics, and a conversation about love beyond the Hollywood version! ✨ Don’t forget to order ...