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It’s time to stop surviving and start thriving. Meg Josephson, MSW, will tell you how. In Are You Mad at Me?, Josephson explodes the idea that people-pleasing is a personality trait. Instead, she illuminates how it’s actually a common trauma response (also known as “fawning”): an instinct often learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.

Pensada como una obra destinada a "suscitar la reflexión sobre el presente y el futuro del país", se ha convertido en un libro clásico. Obra de síntesis, pero a la vez de ideas, en sus páginas no sólo se encuentran hechos sino también interpretaciones que generan polémicas y opiniones encontradas. Fue actualizada por el autor poco antes de su muerte en 1977.

Pensada como una obra destinada a "suscitar la reflexión sobre el presente y el futuro del país", se ha convertido en un libro clásico. Obra de síntesis, pero a la vez de ideas, en sus páginas no sólo se encuentran hechos sino también interpretaciones que generan polémicas y opiniones encontradas. Fue actualizada por el autor poco antes de su muerte en 1977.

Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like you’re free-falling into the unknown. Maya Shankar has spent decades researching people’s interior lives. When an unexpected change in her own life left her reeling, she sought out people who had gone through extraordinary disruption and asked them to tell her everything.

Many of us grew up believing in a meritocracy, where hard work and a good education brings rewards. Go to university, get a job, put in the hours and things will be OK. That’s what we were told – but the reality is that life chances and opportunities are no longer shaped by what we learn or earn but by whether we have access to the Bank of Mum and Dad. We’re living in an inheritocracy, where parental support is what matters most – whether that’s covering the cost of university, stumping up for a house deposit or helping with childcare.

What are the moments that make a life? In Francis Crick’s, the decisive moment came in 1951, when he first met James Watson. Their ensuing discovery of the structure of DNA made Crick world-famous. But neither that chance meeting nor that discovery made Crick who he was. As Matthew Cobb shows in Crick, it is another chance encounter, with a line from the writing of Beat poet Michael McClure, that reveals Crick’s character: “THIS IS THE POWERFUL KNOWLEDGE,” it shouted. Crick, having read it, would keep it with him for the rest of his life.

In Your Family Story, anthropologist Elizabeth Keating helps you to uncover the unique memories of your parents and grandparents and to create lasting connections with them in the process. By asking questions that make the familiar strange, anthropologists are able to see entirely different perspectives and understand new cultures.

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress—by a Rhodes Scholar and Harvard Medical School physician-anthropologist—offering lessons from the rest of the world.

No One Talks About This Stuff is a support group for almost-parents. A place to share their journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet. So, we hear from a stepmother who wrestles with infertility. A husband and wife each tell their experience of losing their baby. A lesbian comes of age at a time when gay people rarely become parents. A father finds loss to be his unlikely superpower. Complex post-traumatic stress disorder impacts a person's choices about having a family.

At the age of twenty-seven, Gerad suffered a life-altering breakdown. When conventional treatments failed to help, he sought an alternative solution and immersed himself in the teachings of ancient Chinese philosophy and acupuncture. According to this system of medicine, we are all made up of the five elements of Nature (wood, fire, earth, metal, water). When they are in balance, we thrive; when they are not, chaos ensues. Sceptical at first, but desperate to feel well, Gerad took a leap of faith—one that was to open his eyes to a new way of being.