Coming Soon

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.

The Gut-Brain Paradox has descriptive copy which is not yet available from the Publisher.

What does it mean to live in a body? For Gabriel Weston, there was always something missing from the anatomy she was taught at medical school. She’d forged an unconventional path, first studying humanities and getting an entry-level job in publishing, before a spark of inspiration set her on the path to becoming a doctor.

We are living through a period that is unique in human history. For the first time in more than ten thousand years, the rate of human population growth is slowing down. In the middle of this century population growth will stop, and the number of people on Earth will start to decline—fast. In this provocative book, award-winning science writer Henry Gee offers a concise, brilliantly told history of our species—and argues that we are on a rapid one-way trip to extinction.

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

Off the beaten path, on unmarked trails, we are wired to explore. More than just a need to get outside, the search for the unknown is a specific primal urge that has shaped the history of our species and continues to mold our behavior in ways we are just beginning to understand. In fact, the latest neuroscience suggests that exploration is an essential ingredient of human life. Exploration, it turns out, isn’t merely a hobby—it’s our story. In this long-awaited follow-up, Alex Hutchinson dives headfirst into a fascinating and provocative new field of research.

For neuroscientist Dr. Rachel Barr, understanding our brains is not just a profession but an immensely personal endeavour. Having witnessed her own mother’s struggles with mental ill-health, Rachel embarked on studies that would help her understand and share the simple steps that we can all take to better our own mental well-being. In stark contrast to the relentless effort and productivity of the multi-step optimization movement, Rachel offers a refreshing alternative.

Domesticated since the dawn of man, pigeons have been used as crucial communicators in war by every major historical superpower from ancient Egypt to the United States and are credited with saving thousands of lives. They have been worshipped as fertility goddesses and revered as symbols of peace. Charles Darwin relied heavily on pigeons to help formulate and support his theory of evolution. Yet today they are reviled as "rats with wings."

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.

We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today. But what if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?

One afternoon many years ago, James Rebanks met an old woman on a remote Norwegian island. She lived and worked alone on a tiny rocky outcrop, caring for wild Eider ducks and gathering their down. Hers was a centuries-old trade that had once made men and women rich but had long been in decline. Still, somehow, she seemed to be hanging on. Back at home, Rebanks couldn’t stop thinking about the woman on the rocks. She was fierce and otherworldly—and yet strangely familiar.

In his classic study The Expanding Circle, Peter Singer argues that altruism began as a genetically based drive to protect one's kin and community members but has developed into a consciously chosen ethic with an expanding circle of moral concern. Drawing on philosophy and evolutionary psychology, he demonstrates that human ethics cannot be explained by biology alone.

If you could pose one question to a dolphin, what would it be? And what might a dolphin ask you? For forty years, researcher and author Denise L. Herzing has investigated these and related questions of marine mammal communication. But the dolphins are not the only ones talking, and in this wide-ranging and accessible book, Herzing explores the astonishing realities of interspecies communication, a skill that humans currently lack.

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes.

Poveži se z mano! Zapiši svoje mnenje.Slovenska folklora kužki, ki se hudujejo izza ograj. Stresno za psa, ki se ubada z varovanjem teritorija, za mimoidoče kužije in za ljudi. Je to res nekaj, kar skrbnik potrebuje? Support the show ... 𝐳𝐚𝐯𝐞𝐬𝐭𝐧𝐚 𝐯𝐳𝐠𝐨𝐣𝐚 𝐩𝐬𝐚 ❤️Love dogs enough to teach them well ❤️ ... naroči se na podcast Pasja šola Razumeti psa ... in potuj po Lenkinem pasjem svetu ...🌐 https://www.solapsa-razumetipsa.org

Salut la famille, je suis Léana!Bienvenue sur Dis Moi Tata, le podcast qui ose éduquer à la sexualité.Épisode spécial cette semaine : la première interview de Tata Lélé!J'ai invité ma grande soeur Graziella à te partager sa vision de l'éducation à la sexualité. Une éducation qui existe aujourd'hui pour elle dans son rôle de maman avec ses enfants de 6 et 3 ans alors que ça n'existait ni pour elle, ni pour son ainé de 20 ans.Tu entendras quelques situations concrètes vécues par ses enfants, ce que ça réveille comme réflexion chez elle mais aussi les ressources sur ...

Episode coming Tomorrow at 6 pm

We discuss earth's energy lines, the Chakras and what might be kept hidden from us! Join us to hear more!