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Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it’s possible to strengthen positive brain states.

Every day we draw in two thousand gallons of air—and thousands of living things. From the ground to the stratosphere, the air teems with invisible life. This last great biological frontier remains so mysterious that it took over two years for scientists to finally agree that the COVID pandemic was caused by an airborne virus. In Air-Borne, award-winning New York Times columnist and author Carl Zimmer leads us on an odyssey through the living atmosphere and through the history of its discovery.

Birds are astonishingly intelligent creatures. According to revolutionary new research, some birds rival primates and even humans in their remarkable forms of intelligence. In The Genius of Birds, acclaimed author Jennifer Ackerman explores their newly discovered brilliance and how it came about. As she travels around the world to the most cutting-edge frontiers of research, Ackerman not only tells the story of the recently uncovered genius of birds but also delves deeply into the latest findings about the bird brain itself that are shifting our view of what it means to be intelligent.

The Gut-Brain Paradox has descriptive copy which is not yet available from the Publisher.

Dopamine, “the molecule of more,” is the chemical in our brains that drives us to seek out newer and better things—the latest gadget, the coolest job, the perfect partner. But for many of us, it’s easy to get stuck in a cycle of never being truly satisfied. Because dopamine can only promise happiness. It can never deliver. That part is up to us.

Shortly after the emergence of genetic engineering in the 1970s, academic biologists were courted by venture capitalists and multinational companies. Researchers who understood the new biology of the time went from being merely curious about how the natural world functioned to realizing that they could profit from their newfound recognition. As they were inventing all sorts of newfangled organisms, biologists became acquainted with intellectual property.

Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.

Platypuses are mammals unlike any other on earth. They lay eggs, ooze milk through their skin, and can sense electricity. In this episode, we travel with a platypus as he moves through his nightly routine on the island of Tasmania. He uses electroreceptors to hunt underwater and does a synchronized swimming courtship ritual with his mate, who then digs a burrow 40 feet deep into the riverbank to nest.

Bequemer als mit diesem Hörbuch können Sie profundes Wissen nicht aufsaugen! Bestsellerautor Bill Bryson nimmt uns hier mit auf eine atemberaubende Reise durch die Naturwissenschaften: Er erklärt uns den Himmel und die Erde, die Sterne und die Meere, und nicht zuletzt die Entstehungsgeschichte des Menschen. Und was bleibt nach der Geschichte von fast allem eigentlich noch? Die Geschichte von fast allem anderen, natürlich.

Riley Black brings us back in time to prehistoric seas, swamps, forests, and savannas where critical moments in plant evolution unfolded. Each chapter stars plants and animals alike, underscoring how the interactions between species have helped shape the world we call home. As the chapters move upwards in time, Black guides listeners along the burgeoning trunk of the Tree of Life, stopping to appreciate branches of an evolutionary story that links the world we know with one we can only just perceive now through the silent stone, from ancient roots to the present.

At age sixteen Sophie Strand—bright, agile, fearless—is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie's life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, she comes to another, more fundamental understanding of what has happened to her body.

Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and slept in your house for hours on end and gave birth to leverets in your study. For political advisor and speechwriter Chloe Dalton, who spent lockdown deep in the English countryside, far away from her usual busy London life, this became her unexpected reality.

Join Rebecca Burgess, founder of Fiber Shed, for an insightful conversation on an alternative model for creating fashion in a sustainable, local way.In this episode, we dive into the concept of a "fiber shed"—a community-driven textile system that reconnects people with their land and natural fibers.Rebecca shares her vision for decentralizing production, revitalizing materials like flax and hemp, and implementing regenerative practices to build a more resilient, climate-friendly industry.What if the key to transforming the fashion industry is changing how companies collaborate to build ...

Share Your Tips and Take-aways with me! You have the power to transform your world! 💪 Embrace your purpose and integrity in every step you take. What would it look like if we all took that next right step of integrity? Let’s explore togetherSchedule your NO REGRETS Discovery Call Support the showIf you are an action taker, let's connect! I'd love to hear from you! There are a variety of ways we can can connect, what works for you? CLICK HERE and get every episode plus bonus content sent right to your inbox!Schedule your NO REGRETS Discovery Call (20 minutes by phone or Zoom, let's ...

Pour accéder à l'intégralité de ce podcast et écouter chaque semaine un nouvel épisode du Quart d'Heure Véto, c'est très simple, il vous suffit de vous abonner en cliquant sur ce lien : https://m.audiomeans.fr/s/S-yUNSBZSR Notes et référencesArticle : Caspers MK, Gier CJ, Reesink HL. Equine non-septic tenosynovitis: A systematic literature review of site-specific pathological lesions, outcomes and surgical complications. Equine Vet J. 2024 Sep;56(5):842-857. doi: 10.1111/evj.14000. Epub 2023 Sep 21. PMID: 37735927.Retrouvez toute la synthèse sur la fiche podcast juste ici : https:/...

I denne episode deler Emil Poulsen sin vilde oplevelse med at dykke blandt nogle af verdens giftigste dyr i Filippinerne! 🐙⚡ Fra den dødelige blåringede blæksprutte og den kamuflerede stenfisk til den frygtindgydende havkrait – hvordan var det at være så tæt på livsfarlige skabninger? Som om det ikke var nok, oplevede Emil også et massivt jordskælv under turen! Vi taler om adrenalinsuset, de største chok og alt det, der gik galt. Lyt med til en episode fyldt med spænding, farer og utrolige naturoplevelser! 🌊🔥Se Emil's YouTube show, daglige TikToks og meget mere her...

"Das Klima”, der Podcast zur Wissenschaft hinter der Krise. Wir lasen den [sechsten Bericht](https://www.ipcc.ch) des Weltklimarats und erklären den aktuellen Stand der Klimaforschung. In Folge 132 geht es um den Ozean. Das Wasser wird immer wärmer und diese Erwärmung beschleunigt sich. Ein neues mathematisches Modell zeigt einerseits, dass man dafür nicht alleine das El-Niño-Phänomen verantwortlich machen kann. Hauptursache ist die globale Erwärmung durch den Treibhauseffekt. Das Modell zeigt außerdem, dass wir die Erwärmung deutlich unterschätzen, wenn wir nur die vergangene ...

Als Resilienztrainer werden wir für das WIE bezahlt. Wie können wir Resilienz als Ergebnis eines Prozesses wahrscheinlicher machen? In der 26. Folge von „Rethinking Resilience“ führen wir unsere Reihe zu den 4 Sets (Mindset, Skillset, Toolset, Feelset) weiter. In dieser Folge beleuchten wir das Skillset. Was ist ein resilientes Skillset? Was ist der Unterschied zwischen Fähigkeiten, Fertigkeiten und Kompetenzen? Wie lernen und lehren wir ein resilientes Skillset? All diese Fragen diskutieren wir in unserem Denkraum. Treten Sie ein und diskutieren Sie mit. Vertiefende Ressourcen ...