Stephen J Mordue
AUTHOR

Stephen J Mordue

Health & Wellness
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Stephen Mordue says... The world around me is of constant fascination. Whether it’s stimulating my mind with books, connecting with ‘the inside’ through meditation, or pushing my body through running it’s all about creating well being through a positive productive lifestyle. I’m all over self care…. and sometimes… just sometimes… I get it right. And I want to share my experiences with you! My journey into a productive lifestyle started when my friend Pete introduced me to David Allen’s Getting Things Done methodology… the rest is history. I started by getting myself organised in the bit of my life I get paid for and now I’m working on organising the bit of my life I don’t get paid for. I reject the idea of needing work/life balance and work on the idea of a balanced life. Every element of our lives is part of the whole of our lives and it all needs to be in balance – endeavours we undertake without payment, endeavours we get paid for, exercise, nutrition, sleep, sitting, running, reading, watching, learning…. we take it all and balance it and make it our life. Being organised is crucial to this! I'm a lecturer in social work at the University of Sunderland, in the North East of England. I have a particular interest in working with people with dementia, communication, how organisations function, and the application of the Mental Capacity Act and Deprivation of Liberty Safeguards. I'm passionate about being organised and productive and love self care – ask me about diary management and spreadsheets! I live on the outskirts of the city of Durham, overlooking rolling countryside in a converted barn with my wife. I have two adult sons. We are all trying to make the most of every moment and every experience – and sometimes even succeeding!
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