Ricarda Rasch
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You're getting a free audiobook.
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Fit auf der Matte. Mobilisation, Koordination, Dehnung, Kräftigung, Entspannung
- By: Ricarda Rasch
- Narrated by: Ricarda Rasch
- Length: 40 mins
- Abridged
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Overall
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Performance
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Story
Mit diesen intensiven, gezielten aber gelenkschonenden Übungen werden verspannte Muskeln gedehnt und abgeschwächte gekräftigt...
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Fit auf der Matte. Mobilisation, Koordination, Dehnung, Kräftigung, Entspannung
- Narrated by: Ricarda Rasch
- Length: 40 mins
- Release date: 08-13-07
- Language: German
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Fit nach Jacobson
- Narrated by: Ricarda Rasch
- Length: 1 hr and 9 mins
- Release date: 03-03-08
- Language: German
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Fit mit Ball
- Narrated by: Ricarda Rasch
- Length: 56 mins
- Release date: 03-03-08
- Language: German
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Please try againRegular price: $6.86 or 1 credit
Sale price: $6.86 or 1 credit
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Fit auf dem Stuhl. Kräftigung, Dehnung, Schmerzreduzierung
- By: Ricarda Rasch
- Narrated by: Ricarda Rasch
- Length: 22 mins
- Abridged
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Overall
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Performance
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Story
Dieses Hörbuch bietet ein sanftes und ausgewogenes Übungsprogramm und ist besonders für ältere Menschen geeignet, die nur noch im Sitzen Gymnastik ausführen können...
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Fit auf dem Stuhl. Kräftigung, Dehnung, Schmerzreduzierung
- Narrated by: Ricarda Rasch
- Length: 22 mins
- Release date: 08-13-07
- Language: German
Failed to add items
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Please try againRegular price: $5.87 or 1 credit
Sale price: $5.87 or 1 credit
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Fit mit Band
- Narrated by: Ricarda Rasch
- Length: 1 hr and 10 mins
- Release date: 03-03-08
- Language: German
Failed to add items
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Please try againRegular price: $6.86 or 1 credit
Sale price: $6.86 or 1 credit
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