Noraa Casi
AUTHOR

Noraa Casi

Relationships, Parenting & Personal Development | Religion & Spirituality
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Before Noraa Casi became an author and master meditator, she was a busy tech exec who felt old before her time. Her life glimmered with the trappings of success: an Ivy League education, lucrative career, and gorgeous family. But for all her fortune, Noraa’s world had become a cage of her own making. Meditation was the key—or sledgehammer—that liberated Noraa and launched her on a mission to bring awareness, empowerment, and fulfilment to as many people as possible. She now works as a practical coach and is the author of five meditation guides: Beginner’s Meditation, Meditation and Other Therapies to Help Men Be the Heroes They already Are, Meditation for Teens, Meditation and Holistic Therapies for Women Over 50, and The Meditation Workbook. Each book focuses around the societal and psychological frameworks that keep people trapped, the principles that free them, and accessible, actionable practices anyone can master. Noraa lives on the east coast of England with her daughter, husband, and their cat. She meditates every day and loves connecting with readers.
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