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Michael Miller Pilates Mat Script
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Michael Miller Pilates Mat Script
- By: Michael Miller
- Narrated by: Michael Miller
- Length: 57 mins
- Original Recording
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This script includes Cornu cuing, changes locked knees and pointed toes to soft knees and endpoints of tension at metatarsals (demi-point/front snap kick) to reach for more uniform engagement to produce more uniform development.
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Michael Miller Pilates Mat Script
- Narrated by: Michael Miller
- Length: 57 mins
- Release date: 01-27-25
- Language: English
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Surviving Pilates
- By: Michael Miller
- Narrated by: Michael J. Miller
- Length: 31 mins
- Unabridged
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Surviving Pilates is written for Pilates instructors. Pilates is an improvisation of Contrology. Contrology is the method of Joseph Pilates.
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Surviving Pilates
- Narrated by: Michael J. Miller
- Length: 31 mins
- Release date: 03-06-24
- Language: English
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