AUTHOR

Kristen Allott ND MS

Health & Wellness

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As a naturopathic physician, national speaker, and pioneering advocate for the use of whole foods nutrition in the treatment of mental health disorders. Dr. Allott is passionate about achievable results. With more than a decade of clinical experience, she has refined her expertise on how to promote increased mental functioning by treating the physical causes of mental health, fatigue, and sugar cravings. Dr. Allott regularly presents at psychiatric nurse practitioners and mental health conventions on non-pharmaceutical interventions for mental health. Additionally, she consults with the Court Improvement Training Academy (CITA) at the University of Washington to develop the Protein for all Project optimize the brains in the high stakes environment of the Juvenile and Family Court System in the State of Washington. http://www.KristenAllott.com and http://www.ProteinForAll.org

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Fuel Your Brain, Not Your Anxiety

Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods

By: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword

Narrated by: Rebecca Lam

Length: 4 hrs and 39 mins

Release date: 10-29-24

Language: English

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