AUTHOR

Erica B. Marcus

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Erica Marcus' new book, Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech, is informed by her work with youth as a wilderness youth therapy field guide in Utah, an outdoor educator in Maine, a middle school English teacher in DC, and a mindfulness educator based in Maine. From past experiences on long backpacking trips and riding her bike across the country, to more recently raising a four-year-old and a baby, Erica loves adventures. She is drawn to contemplative practices— mindfulness, silent retreats, yoga, journaling, reading, music, and art—as methods to better understand herself and her place in the world. She is grateful for her many teachers, from the impartial woods and mountains to the people who work to tread gently on the earth. She hopes that by asking questions, readers can develop answers for themselves that help them create meaningful lives.

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Attention Hijacked

Using Mindfulness to Reclaim Your Brain from Tech

By: Erika B. Marcus

Narrated by: Lauren Ezzo

Length: 5 hrs and 32 mins

Release date: 05-03-22

Language: English

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Regular price: $13.21 or 1 credit

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