Christin Bummer
AUTHOR

Christin Bummer

Health & Wellness
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Christin Bummer was diagnosed with hypertension and early insulin resistance at age 32, despite being active and otherwise healthy. It was a massive wake-up call to realize she was walking right down a well-worn path to a family medical history full of heart disease and diabetes. She adopted a whole food plant-based lifestyle, reclaimed her health, lost excess weight, and felt on top of the world! And a few years later she got pregnant and had some difficulties sticking with the plan. A series of stressful life events pulled her back into old damaging habits, and she found herself really lost, knowing that she wanted to get back on track yet feeling completely unable to do it. Her journey of self-discovery led her to repeatable success, and she's dedicated her life to helping other women overcome similar battles with self-sabotage, insecurities, procrastination, and so much more. She has a gift of seeing the problem for what it is - a challenge that can be overcome with the right attitude and the right skill-set. She brings her quick wit, straightforward explanations, and gentle nudging to her latest release, Baby Got Back In Her Pants: A Simple Plan to Thrive on a Plant-Based Diet, to deliver results where other programs fall short. Christin created The Forever Diet coaching programs now reaching across the globe and she also supports her hometown community with many volunteer endeavors. She is a devoted wife, mom, and dog-mom, and when she’s not writing or coaching you’ll find her racing up and down the monkey bars with her daughter, hiking in the woods, or daydreaming about their next vacation.
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