AUTHOR

Alex M Langston

Education & Learning | Health & Wellness
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I am a behavioral science author and researcher. I studied English and Psychology. I believe (and have found out first hand) that with the right guidance and strategies we can all make positive choices and judgements when life throws up negative situations. I have a young family that keep me busy and I love running, yoga and try to practice daily meditation.
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  • Calm Your Anger Now Audiobook By Alex M Langston cover art

    • Calm Your Anger Now

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • By: Alex M Langston
    • Narrated by: Alex Mills
    • Length: 3 hrs and 1 min
    • Release date: 02-22-23
    • Language: English
    • 5 out of 5 stars 1 rating

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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  • From Anxious to Confident Audiobook By Alex M. Langston cover art

    • From Anxious to Confident

    • Your 10 Step Guide on How to Conquer Intrusive Thoughts, Stop Negative Thinking, and Unleash the Hidden Confidence Within You
    • By: Alex M. Langston
    • Narrated by: Felicita Swan
    • Length: 2 hrs and 23 mins
    • Release date: 03-06-24
    • Language: English
    • Not rated yet

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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