Trauma Memoir

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....

On May 12, 2015, Amtrak 188 derailed outside of Philadelphia going 106 miles per hour. Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis. Found unconscious, unable to breathe, and suffering massive blood loss, she was not expected to survive. After enduring weeks in the ICU, dozens of surgeries over the following years, unremitting pain, PTSD, depression, and opioid dependence, Geralyn was faced with a daunting question: Beyond mere survival after trauma, where is the path back to joy?

Thailand, the 'Land of Smiles', is not an easy place to be a long-term expat, though some might argue it is the easiest. In this memoir and self-help story, a digital nomad, expatriate and economic refugee finds himself in a foreign land where he is forced to unlock the endless mysteries of Asia. Along the way, our wayward traveler begins to smile with genuine happiness for the first time in his life, and he soon realizes that if he had never journeyed to the ASEAN region, he might not still be alive to write these words. This 25,000-word travelogue, tour guidebook, and self help text can ...

Before she was a trauma cleaner, Sandra Pankhurst was many things: husband and father, drag queen, gender reassignment patient, sex worker, small businesswoman, trophy wife... but as a little boy, raised in violence and excluded from the family home, she just wanted to belong. Now she believes her clients deserve no less. A man who bled quietly to death in his living room. Sarah Krasnostein has watched the extraordinary Sandra Pankhurst bring order and care to these, the living and the dead - and the book she has written is equally extraordinary.

October 18, 2019. Cristina Rivera Garza travels from her home in Texas to Mexico City, in search of an old, unresolved criminal file. “My name is Cristina Rivera Garza,” she writes in her request to the attorney general, “and I am writing to you as a relative of Liliana Rivera Garza, who was murdered on July 16, 1990.” It’s been twenty-nine years. Twenty-nine years, three months, and two days since Liliana was murdered by an abusive ex-boyfriend.

The man who should have been there to help protect me, love me, and teach me about life did the opposite. I was told to keep quiet and not tell anyone our secret. A secret that filled me with fear and shame. I was sexually abused from ages five to twelve.

From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks. In the years since, Ali has worked as a domestic violence and sexual assault counselor, an advocate for abused children, an inspirational speaker, and a crisis counselor for first responders. On her journey of recovery, she has collected other people's stories of resilience. After Trauma is a story of adversity, grit, defiance, choice, and hope.

Rising to accept a prestigious award, Jody Lulich wondered what to say. Describe how caring for helpless, voiceless animals in his own shame and pain provided a lifeline, a chance to heal himself as well? Lulich tells his story in In the Company of Grace, a memoir about finding courage in compassion and strength in healing-and power in finally confronting the darkness of his youth.

With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.

Stay: A Story of Family, Love, and Other Traumas is a riveting debut that captures the joyous and painful complexity of family love and loyalty, the cost of family secrets, and the quest to help the people we love most without losing our own way. It’s also a rare window into two of the biggest epidemics gripping society today: mental illness and chronic illness and the ways in which they affect relationships, personal identity, and the blueprint of our lives.

In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

A searing memoir about growing up in a fiercely loving, abusive rabbinical family in which the author's father, the charismatic head of a splinter Orthodox religious community, demands unswerving loyalty—and a commitment to guarding terrible secrets. Sara Sherbill was raised by a father who was both a representative of God and a broken man harboring an intricate set of secrets. Her riveting story explores what happens when a daughter is tasked with keeping those secrets, and the cost of keeping them. It asks: How do we live with suffering? What does it mean to heal?

Caleb Carr has had special relationships with cats since he was a young boy in a turbulent household, famously peopled by the founding members of the Beat Generation, where his steadiest companions were the adopted cats that lived with him both in the city and the country. As an adult, he has had many close feline companions, with relationships that have outlasted most of his human ones. But only after building a three-story home in rural, upstate New York did he enter into the most extraordinary of all of his cat pairings: Masha, a Siberian Forest cat who had been abandoned as a kitten.

October 2021. Whitney Lyn Allen’s happiness came screeching to a standstill. Stunned by her husband Ryan's rare allergic reaction to a bee sting, the 35-year-old felt hopeless after Ryan succumbed to irreversible brain damage. With his unexpected death leaving a massive gap in their close-knit family, she feared she would never be enough to raise their two young boys.

He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.

The Reckoning will examine America’s national trauma, rooted in our history but dramatically exacerbated by the impact of current events and the Trump administration’s corrupt and immoral policies. Our failure to acknowledge this trauma, let alone root it out, has allowed it to metastasize. Whether it manifests itself in rising levels of rage and hatred, or hopelessness and apathy, the stress of living in a country we no longer recognize has affected all of us. America is suffering from PTSD - a new leader alone cannot fix us.