Self Improvement Meditation

Product List
    • Four Weeks to Embrace Your Limitations and Make Time for What Counts
    • By: Oliver Burkeman
    • Narrated by: Oliver Burkeman
    • Length: 4 hrs and 4 mins
    • Release date: 10-08-24
    • Language: English
    • 5 out of 5 stars 31 ratings
    • A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from the New York Times bestselling author of Four Thousand Weeks.

    Regular price: $8.46 or 1 credit

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    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 3 hrs and 32 mins
    • Release date: 08-31-20
    • Language: English
    • 4.5 out of 5 stars 3,089 ratings
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

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    • 366 Meditations on Wisdom, Perseverance, and the Art of Living
    • By: Ryan Holiday, Stephen Hanselman
    • Narrated by: Brian Holsopple
    • Length: 10 hrs and 6 mins
    • Release date: 10-18-16
    • Language: English
    • 5 out of 5 stars 3,211 ratings
    • The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....

    Regular price: $11.57 or 1 credit

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    • 365 Meditations for Making Each Day a Success
    • By: Napoleon Hill
    • Narrated by: Erik Synnestvedt
    • Length: 6 hrs
    • Release date: 05-16-14
    • Language: English
    • 5 out of 5 stars 138 ratings
    • More than 50 years after it was first published, Napoleon Hill's Think and Grow Rich still inspires thousands of people each year to take charge of their lives and pursue success....

    Regular price: $15.46 or 1 credit

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    • 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
    • By: Robert Greene
    • Narrated by: Fred Sanders, Robert Greene
    • Length: 12 hrs and 58 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 907 ratings
    • From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny....

    Regular price: $22.50 or 1 credit

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    • Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 58 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Regular price: $3.95 or 1 credit

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    • The Life and Teachings of a Roman Emperor
    • By: Michael Darrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 6 mins
    • Release date: 07-16-24
    • Language: English
    • Not rated yet
    • Unlock the secrets of a philosopher-emperor and transform your life with "Marcus Aurelius for Beginners: The Life and Teachings of a Roman Emperor....

    Regular price: $9.99 or 1 credit

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    • Learning to Love Yourself and Your World with the Practice of RAIN
    • By: Tara Brach
    • Narrated by: Tara Brach
    • Length: 8 hrs and 20 mins
    • Release date: 12-31-19
    • Language: English
    • 5 out of 5 stars 683 ratings
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Regular price: $15.75 or 1 credit

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    • By: Marcus Aurelius, Meric Casaubon - translator
    • Narrated by: Braden Wright
    • Length: 8 hrs and 32 mins
    • Release date: 06-25-19
    • Language: English
    • 4 out of 5 stars 202 ratings
    • Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into 12 books, Meditations ponders life’s greatest questions....

    Regular price: $20.00 or 1 credit

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    • The Timeless Art of Turning Trials into Triumph
    • By: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Length: 4 hrs and 38 mins
    • Release date: 02-14-23
    • Language: English
    • 4.5 out of 5 stars 842 ratings
    • The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do....

    Regular price: $18.00 or 1 credit

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    • Mindful Lessons for a Meaningful Life
    • By: Melo Calarco
    • Narrated by: Melo Calarco
    • Length: 6 hrs and 22 mins
    • Release date: 04-03-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader....

    Regular price: $20.00 or 1 credit

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    • The Art of Living from Zeno to Marcus Aurelius
    • By: Ryan Holiday, Stephen Hanselman
    • Narrated by: Ryan Holiday
    • Length: 10 hrs and 8 mins
    • Release date: 09-29-20
    • Language: English
    • 4.5 out of 5 stars 740 ratings
    • From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue....

    Regular price: $20.25 or 1 credit

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    • Practical Tips, Exercises, and Positive Affirmations for Women to Recover Self-Worth, Cultivate Self-Love & Boost Self-Confidence + 9 Bonus Self-Esteem Meditation Scripts
    • By: Sarrana Rain
    • Narrated by: Vanessa Keehn
    • Length: 5 hrs and 23 mins
    • Release date: 09-15-22
    • Language: English
    • 5 out of 5 stars 23 ratings
    • The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life....

    Regular price: $19.95 or 1 credit

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    • Breaking the Chains of Emotional Bondage
    • By: Howard Mann
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 5 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...

    Regular price: $6.99 or 1 credit

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    • Let Go of the Past, Connect with the Present, and Expand the Future
    • By: Yung Pueblo
    • Narrated by: Yung Pueblo
    • Length: 7 hrs and 26 mins
    • Release date: 10-04-22
    • Language: English
    • 4.5 out of 5 stars 446 ratings
    • New York Times bestselling author of Clarity & Connection Yung Pueblo shares a radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world.

    Regular price: $18.00 or 1 credit

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • By: Richard L. Haight
    • Narrated by: Richard L. Haight
    • Length: 5 hrs and 55 mins
    • Release date: 04-13-20
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Regular price: $19.95 or 1 credit

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    • Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
    • By: Adesh SIlva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 3 mins
    • Release date: 11-11-19
    • Language: English
    • 5 out of 5 stars 87 ratings
    • Discover the secret to getting rid of trauma, stress, panic attacks, and anxiety and unlocking your body's self-healing abilities to achieve lasting joy, happiness, and peace of mind....

    Regular price: $14.95 or 1 credit

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    • By: Dandapani
    • Narrated by: Dandapani
    • Length: 9 hrs and 56 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 134 ratings
    • Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged....

    Regular price: $18.00 or 1 credit

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    • How to Accept Yourself in a World Striving for Perfection
    • By: Haemin Sunim, Deborah Smith - translator
    • Narrated by: Raymond Lee
    • Length: 4 hrs and 1 min
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 167 ratings
    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    Regular price: $13.50 or 1 credit

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    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • By: Dr. Stephen McKenzie
    • Narrated by: Don Hagen
    • Length: 6 hrs and 18 mins
    • Release date: 09-24-14
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Regular price: $21.48 or 1 credit

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