Self Improvement Meditation
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 4 mins
- Unabridged
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Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly.
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Humorous and deep at the same time!
- By Fair Lady on 10-10-24
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 4 mins
- Release date: 10-08-24
- Language: English
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A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from the New York Times bestselling author of Four Thousand Weeks.
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Original Recording
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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Political?!
- By Hayley on 09-13-20
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Release date: 08-31-20
- Language: English
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Release date: 10-18-16
- Language: English
- The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 58 mins
- Unabridged
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Great!!!
- By Sheryl Bursley on 12-26-22
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrated by: Susan Smith
- Length: 58 mins
- Release date: 04-18-16
- Language: English
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
- By: Robert Greene
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Unabridged
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From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny.
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Chapters are Busted
- By Colin on 10-12-21
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Release date: 10-12-21
- Language: English
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From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny....
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
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Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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Started out well...
- By AAmazonn cCustomerr on 01-13-21
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Release date: 12-31-19
- Language: English
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One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....
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Meditations (AmazonClassics Edition)
- By: Marcus Aurelius, Meric Casaubon - translator
- Narrated by: Braden Wright
- Length: 8 hrs and 32 mins
- Unabridged
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Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into twelve books, Meditations ponders life’s greatest questions in the author’s search for a meaningful existence. Remarkably, they are no different from the questions we ask ourselves today - from finding happiness to understanding our place in the cosmos. Centuries after Aurelius’s death, Meditations remains a profound source of inspiration.
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classic book but not a fan of the translation
- By Richard Dacalos on 02-11-20
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Meditations (AmazonClassics Edition)
- Narrated by: Braden Wright
- Length: 8 hrs and 32 mins
- Release date: 06-25-19
- Language: English
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Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into 12 books, Meditations ponders life’s greatest questions....
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Wake Up to Love
- Meditations to Start Your Day
- By: Nikki Walton
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Unabridged
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Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.
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Wake Up to Love
- Meditations to Start Your Day
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Release date: 11-19-24
- Language: English
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GoOD Mornings podcast host Nikki Walton offers joyful meditations to start your day intentionally and wake each morning to your soul.
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Marcus Aurelius for Beginners
- The Life and Teachings of a Roman Emperor
- By: Michael Darrow
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Unabridged
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Unlock the secrets of a philosopher-emperor and transform your life with "Marcus Aurelius for Beginners: The Life and Teachings of a Roman Emperor." This captivating guide brings the wisdom of Marcus Aurelius into the modern era, offering timeless insights that resonate today more than ever. Discover the Man Behind the Legend Step into ancient Rome and meet Marcus Aurelius, a leader revered for his wisdom, humility, and resilience. Understand how he rose to power, balanced his immense responsibilities, and remained committed to the Stoic principles that guided his reign. Dive into the ...
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Marcus Aurelius for Beginners
- The Life and Teachings of a Roman Emperor
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Release date: 07-16-24
- Language: English
- Unlock the secrets of a philosopher-emperor and transform your life with "Marcus Aurelius for Beginners: The Life and Teachings of a Roman Emperor....
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Angel Meditation
- Guided Meditation Learn to Connect, Communicate, and Heal with Your Archangel and Guardian Angel
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 24 mins
- Unabridged
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When we learn to trust our intuition and believe the signs we receive from higher powers, their messages become much clearer, and we feel a greater sense of connection and support. You are never truly alone. There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this and receive their guidance with an open mind, you’ll feel a greater sense of peace and happiness. In Angel Meditation, you’ll gradually learn to open yourself up to communication with the higher powers.
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Definitely worth the listen
- By Beth T. Velez on 08-17-20
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Angel Meditation
- Guided Meditation Learn to Connect, Communicate, and Heal with Your Archangel and Guardian Angel
- Narrated by: Adam Greco
- Length: 3 hrs and 24 mins
- Release date: 08-07-20
- Language: English
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There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this, you’ll feel a greater sense of peace and happiness. In Angel Meditation, you’ll learn to open yourself up to communication with the higher powers....
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Unabridged
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The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
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Brilliant book; Terrible Reader
- By Jeffrey Dickinson on 06-24-23
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The Obstacle Is the Way
- The Timeless Art of Turning Trials into Triumph
- Narrated by: Ryan Holiday
- Length: 4 hrs and 38 mins
- Release date: 02-14-23
- Language: English
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The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do....
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- By: Richard L. Haight
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Unabridged
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
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the Natural Way
- By Janusz on 05-10-20
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Release date: 04-13-20
- Language: English
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
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Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
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Going through a break up
- By Amazon Customer on 10-08-22
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Release date: 10-04-22
- Language: English
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New York Times bestselling author of Clarity & Connection Yung Pueblo shares a radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world.
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Rise
- Breaking the Chains of Emotional Bondage
- By: Howard Mann
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Unabridged
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Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? Would you like to know how to break free? Struggling with negative emotions is actually the norm. But it doesn’t have to be. Howard is well known for helping people rise into higher states of consciousness. In Rise, he does that and much more. By reading Rise you will learn how to: Understand your negative emotions rather than be held prisoner by them Discover where negative emotions come from and why you have them Break the chains of emotional ...
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Rise
- Breaking the Chains of Emotional Bondage
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Release date: 01-23-24
- Language: English
- Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...
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Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Ryan Holiday
- Length: 10 hrs and 8 mins
- Unabridged
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From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known - and not so well-known - Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it.
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Awful narration
- By Jordan Bailey on 10-03-20
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Lives of the Stoics
- The Art of Living from Zeno to Marcus Aurelius
- Narrated by: Ryan Holiday
- Length: 10 hrs and 8 mins
- Release date: 09-29-20
- Language: English
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From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue....
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- By: Adesh SIlva
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Unabridged
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Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.
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This is an amazing little audiobook!
- By Roger B. Schmidt on 01-27-20
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Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Release date: 11-11-19
- Language: English
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Discover the secret to getting rid of trauma, stress, panic attacks, and anxiety and unlocking your body's self-healing abilities to achieve lasting joy, happiness, and peace of mind....
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Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- By: Sarrana Rain
- Narrated by: Elizabeth Tebb, Vanessa Kheen
- Length: 12 hrs and 3 mins
- Unabridged
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Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
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Really Interesting, Insightful and helpful
- By Anonymous User on 01-13-24
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Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- Narrated by: Elizabeth Tebb, Vanessa Kheen
- Length: 12 hrs and 3 mins
- Release date: 01-31-23
- Language: English
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Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you....
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- By: Haemin Sunim, Deborah Smith - translator
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.
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Keep an open mind
- By Carolyn Tylenda on 02-18-20
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Release date: 12-24-18
- Language: English
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Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....
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Real Change
- Mindfulness to Heal Ourselves and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Unabridged
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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So much to say
- By Heather Kramer on 09-30-20
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Release date: 09-01-20
- Language: English
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....
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The Power of Unwavering Focus
- By: Dandapani
- Narrated by: Dandapani
- Length: 9 hrs and 56 mins
- Unabridged
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Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.
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Word tricks are for the lost not the found.
- By Amazon Customer on 06-06-23
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The Power of Unwavering Focus
- Narrated by: Dandapani
- Length: 9 hrs and 56 mins
- Release date: 09-06-22
- Language: English
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Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged....
Failed to add items
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Please try again laterAdd to Wish List failed.
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Please try againRegular price: $18.00 or 1 credit
Sale price: $18.00 or 1 credit
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