Self Improvement Meditation

Product List
    • Four Weeks to Embrace Your Limitations and Make Time for What Counts
    • By: Oliver Burkeman
    • Narrated by: Oliver Burkeman
    • Length: 4 hrs and 4 mins
    • Release date: 10-08-24
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from the New York Times bestselling author of Four Thousand Weeks.

    Regular price: $8.46 or 1 credit

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    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 3 hrs and 32 mins
    • Release date: 08-31-20
    • Language: English
    • 4.5 out of 5 stars 3,092 ratings
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

    Regular price: $24.95 or 1 credit

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    • 366 Meditations on Wisdom, Perseverance, and the Art of Living
    • By: Ryan Holiday, Stephen Hanselman
    • Narrated by: Brian Holsopple
    • Length: 10 hrs and 6 mins
    • Release date: 10-18-16
    • Language: English
    • 5 out of 5 stars 3,228 ratings
    • The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....

    Regular price: $11.57 or 1 credit

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    • Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 58 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Regular price: $3.95 or 1 credit

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    • 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
    • By: Robert Greene
    • Narrated by: Fred Sanders, Robert Greene
    • Length: 12 hrs and 58 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 911 ratings
    • From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny....

    Regular price: $22.50 or 1 credit

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    • Learning to Love Yourself and Your World with the Practice of RAIN
    • By: Tara Brach
    • Narrated by: Tara Brach
    • Length: 8 hrs and 20 mins
    • Release date: 12-31-19
    • Language: English
    • 5 out of 5 stars 685 ratings
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Regular price: $15.75 or 1 credit

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    • By: Marcus Aurelius, Meric Casaubon - translator
    • Narrated by: Braden Wright
    • Length: 8 hrs and 32 mins
    • Release date: 06-25-19
    • Language: English
    • 4 out of 5 stars 202 ratings
    • Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into 12 books, Meditations ponders life’s greatest questions....

    Regular price: $20.00 or 1 credit

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    • Meditations to Start Your Day
    • By: Nikki Walton
    • Narrated by: Nikki Walton
    • Length: 8 hrs and 22 mins
    • Release date: 11-19-24
    • Language: English
    • Not rated yet
    • GoOD Mornings podcast host Nikki Walton offers joyful meditations to start your day intentionally and wake each morning to your soul.

    Regular price: $25.47 or 1 credit

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    • The Life and Teachings of a Roman Emperor
    • By: Michael Darrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 6 mins
    • Release date: 07-16-24
    • Language: English
    • Not rated yet
    • Unlock the secrets of a philosopher-emperor and transform your life with "Marcus Aurelius for Beginners: The Life and Teachings of a Roman Emperor....

    Regular price: $9.99 or 1 credit

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    • Guided Meditation Learn to Connect, Communicate, and Heal with Your Archangel and Guardian Angel
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 24 mins
    • Release date: 08-07-20
    • Language: English
    • 5 out of 5 stars 45 ratings
    • There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this, you’ll feel a greater sense of peace and happiness. In Angel Meditation, you’ll learn to open yourself up to communication with the higher powers....

    Regular price: $14.95 or 1 credit

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    • The Timeless Art of Turning Trials into Triumph
    • By: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Length: 4 hrs and 38 mins
    • Release date: 02-14-23
    • Language: English
    • 4.5 out of 5 stars 870 ratings
    • The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do....

    Regular price: $18.00 or 1 credit

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • By: Richard L. Haight
    • Narrated by: Richard L. Haight
    • Length: 5 hrs and 55 mins
    • Release date: 04-13-20
    • Language: English
    • 4.5 out of 5 stars 116 ratings
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Regular price: $19.95 or 1 credit

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    • Let Go of the Past, Connect with the Present, and Expand the Future
    • By: Yung Pueblo
    • Narrated by: Yung Pueblo
    • Length: 7 hrs and 26 mins
    • Release date: 10-04-22
    • Language: English
    • 4.5 out of 5 stars 448 ratings
    • New York Times bestselling author of Clarity & Connection Yung Pueblo shares a radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world.

    Regular price: $18.00 or 1 credit

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    • Breaking the Chains of Emotional Bondage
    • By: Howard Mann
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 5 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...

    Regular price: $6.99 or 1 credit

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    • The Art of Living from Zeno to Marcus Aurelius
    • By: Ryan Holiday, Stephen Hanselman
    • Narrated by: Ryan Holiday
    • Length: 10 hrs and 8 mins
    • Release date: 09-29-20
    • Language: English
    • 4.5 out of 5 stars 741 ratings
    • From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue....

    Regular price: $20.25 or 1 credit

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    • Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
    • By: Adesh SIlva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 3 mins
    • Release date: 11-11-19
    • Language: English
    • 5 out of 5 stars 87 ratings
    • Discover the secret to getting rid of trauma, stress, panic attacks, and anxiety and unlocking your body's self-healing abilities to achieve lasting joy, happiness, and peace of mind....

    Regular price: $14.95 or 1 credit

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    • The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
    • By: Sarrana Rain
    • Narrated by: Elizabeth Tebb, Vanessa Kheen
    • Length: 12 hrs and 3 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you....

    Regular price: $24.95 or 1 credit

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    • How to Accept Yourself in a World Striving for Perfection
    • By: Haemin Sunim, Deborah Smith - translator
    • Narrated by: Raymond Lee
    • Length: 4 hrs and 1 min
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 167 ratings
    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    Regular price: $13.50 or 1 credit

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    • Mindfulness to Heal Ourselves and the World
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 7 hrs and 45 mins
    • Release date: 09-01-20
    • Language: English
    • 4.5 out of 5 stars 193 ratings
    • From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

    Regular price: $14.99 or 1 credit

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    • By: Dandapani
    • Narrated by: Dandapani
    • Length: 9 hrs and 56 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 135 ratings
    • Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged....

    Regular price: $18.00 or 1 credit

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