Ptsd Meditation

Product List
    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • By: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 07-29-21
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Multiply Your Success One Simple Step at a Time
    • By: Darren Hardy
    • Narrated by: Darren Hardy
    • Length: 4 hrs and 44 mins
    • Release date: 01-22-19
    • Language: English
    • 4.5 out of 5 stars 27,034 ratings
    • The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success....

    Regular price: $17.99 or 1 credit

    Sale price: $17.99 or 1 credit

    • Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
    • By: Mary Beth Williams PhD CTS, Soili Poijula PhD
    • Narrated by: Wendy Tremont King
    • Length: 14 hrs and 45 mins
    • Release date: 08-23-22
    • Language: English
    • Not rated yet
    • PTSD is a debilitating condition that can occur after exposure to a terrifying event. Psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 12-28-18
    • Language: English
    • 5 out of 5 stars 2,052 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • By: Harmooni
    • Narrated by: Jamen Moss
    • Length: 1 hr and 2 mins
    • Release date: 08-16-23
    • Language: English
    • Not rated yet
    • Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
    • By: Max Hendriksen
    • Narrated by: Jeff Lechtanski
    • Length: 3 hrs and 6 mins
    • Release date: 03-29-19
    • Language: English
    • 5 out of 5 stars 27 ratings
    • In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 47 mins
    • Release date: 04-16-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
    • By: David Redbord MA MPH
    • Narrated by: David Redbord
    • Length: 3 hrs and 39 mins
    • Release date: 12-12-19
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • By: Kati Morton LMFT
    • Narrated by: Kati Morton LMFT
    • Length: 7 hrs and 33 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 133 ratings
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Combat Veteran’s 2,700-Mile Journey to Heal - Recovering from PTSD and Moral Injury Through Meditation
    • By: Tom Voss, Rebecca Anne Nguyen
    • Narrated by: Tom Voss
    • Length: 7 hrs and 44 mins
    • Release date: 12-10-19
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war - the memory of doing or witnessing things that went against his fundamental beliefs. This was not a physical injury that could heal with medication and time but a "moral injury"....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Improve Your Moods with Salt Therapy
    • By: Lily Lake
    • Narrated by: Pete Beretta
    • Length: 26 mins
    • Release date: 06-12-17
    • Language: English
    • Not rated yet
    • Many people suffer from PTSD and complex PTSD....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit