Pain Meditation Sleep
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Meditations for Sleep
- 2 Guided Meditations for a Good Night's Sleep
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Unabridged
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Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night. Each session has been created to calm the inner chatter of the mind whilst promoting the production of sleep hormones to make falling asleep much easier. Each session is to be followed whilst sitting on and then lying on your bed. This makes it easier to move into a state of deep relaxation from which the natural transition to sleep can occur.
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Meditations for Sleep
- 2 Guided Meditations for a Good Night's Sleep
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Release date: 10-21-19
- Language: English
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Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night....
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- By: Guided Meditations
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Unabridged
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As you settle into your bed, move your arms and legs to a comfortable position where they can easily relax. Adjust your pillow so that it supports your neck and your head. Arrange your blankets and sheets just how you like them. Once you’ve made yourself comfortable, allow your eyes to fall closed. The world has done its work for you for today, and you have completed your work for the world. It is now time to begin to turn your mind off and relax as you prepare for sleep.
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Release date: 12-08-17
- Language: English
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It is now time to begin to turn your mind off and relax as you prepare for sleep....
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GROUNDING: IMPROVES HEALTH
- Reduction in Inflammation, Stress, and Pain, Improvement in Sleep, Mood, Cardiovascular Health, Calmness, Skin Conductivity, Faster Trauma & Injury Recovery, etc
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 47 mins
- Unabridged
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"Previously published as THE POWER OF THE EARTH: Earth Medicine: The Healing Power of Grounding for Mind, Body, and Soul by Elliott, Norris (AUTHOR)." Grounding or earthing is a fascinating and natural practice involving direct physical contact with the Earth's surface. This comprehensive and engaging book explores the latest scientific research and real-world case studies to delve into the potential benefits of grounding for overall health and well-being. From the antioxidant effect of the Earth's natural supply of electrons to the potential benefits of grounding for improved sleep, ...
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GROUNDING: IMPROVES HEALTH
- Reduction in Inflammation, Stress, and Pain, Improvement in Sleep, Mood, Cardiovascular Health, Calmness, Skin Conductivity, Faster Trauma & Injury Recovery, etc
- Narrated by: Virtual Voice
- Length: 47 mins
- Release date: 04-18-24
- Language: English
- "Previously published as THE POWER OF THE EARTH: Earth Medicine: The Healing Power of Grounding for Mind, Body, and Soul by Elliott, Norris (AUTHOR...
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Guided Meditation for Deep Sleep
- By: Meditative Voices
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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"Guided Meditation for Deep Sleep" is your perfect companion for achieving a night of deep and restorative rest. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes naturally and effortlessly.
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helps with calming and sleep
- By MW on 07-24-24
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Guided Meditation for Deep Sleep
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 06-17-24
- Language: English
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"Guided Meditation for Deep Sleep" is your perfect companion for achieving a night of deep and restorative rest. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation.
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Peaceful Night's Sleep Guided Meditation
- Mountain Cabin Getaway
- By: Loveliest Dreams
- Narrated by: Lavender Hart
- Length: 34 mins
- Unabridged
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A peaceful night's sleep awaits you tonight, in the serene mountain cabin getaway....
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Love a Cabin
- By Amazon Customer on 11-06-21
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Peaceful Night's Sleep Guided Meditation
- Mountain Cabin Getaway
- Narrated by: Lavender Hart
- Length: 34 mins
- Release date: 09-13-21
- Language: English
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A peaceful night's sleep awaits you tonight, in the serene mountain cabin getaway....
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- By: Claire Marcus
- Narrated by: Elizabeth Wilson
- Length: 13 hrs and 37 mins
- Unabridged
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Narrated by: Elizabeth Wilson
- Length: 13 hrs and 37 mins
- Release date: 03-19-20
- Language: English
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life....
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Deep Sleep Meditation
- Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
- By: Richard Harris
- Narrated by: Christina Regler
- Length: 3 hrs and 29 mins
- Unabridged
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A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.
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Great way to get to sleep fast
- By Olga on 09-23-15
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Deep Sleep Meditation
- Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
- Narrated by: Christina Regler
- Length: 3 hrs and 29 mins
- Release date: 09-22-15
- Language: English
- Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body....
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Sleep Meditation for Weight Loss
- Quickly Loose Weight with Mindfulness for Men and Women. Your Future Is in Your Hands: You Just Have to Grab It!
- By: Melissa Carroll
- Narrated by: Ray Jericho
- Length: 5 hrs and 59 mins
- Unabridged
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Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss; daily weight loss meditation; weight loss meditation techniques for man and for women; mindful eating benefits; positive affirmations.
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Lead a healthy life through meditation
- By Anonymous User on 09-03-21
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Sleep Meditation for Weight Loss
- Quickly Loose Weight with Mindfulness for Men and Women. Your Future Is in Your Hands: You Just Have to Grab It!
- Narrated by: Ray Jericho
- Length: 5 hrs and 59 mins
- Release date: 08-30-21
- Language: English
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Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss....
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Guided Meditation for Deep Sleep
- A Complete Guide to Understand the Importance of Sleep with Meditation Techniques to Help You Sleep Quickly
- By: Estelle Maxwell
- Narrated by: Mindfulness Life
- Length: 5 hrs and 2 mins
- Unabridged
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Meditation is the key to a healthy night's sleep. Meditation has changed the lives of millions of people across the globe, and it is the best thing to do before heading to bed. Your mind is flooded with stress, frustration, and problems at the end of the day. Overthinking causes the brain to not relax properly when you feel sleepy, while still getting all the thoughts floating around in your head.
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A job well done
- By Maureen Hakala on 07-16-21
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Guided Meditation for Deep Sleep
- A Complete Guide to Understand the Importance of Sleep with Meditation Techniques to Help You Sleep Quickly
- Narrated by: Mindfulness Life
- Length: 5 hrs and 2 mins
- Release date: 06-29-21
- Language: English
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Meditation is the key to a healthy night's sleep. Meditation has changed the lives of millions of people across the globe, and it is the best thing to do before heading to bed. Your mind is flooded with stress, frustration, and problems at the end of the day....
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Guided Sleep Meditation for Anxiety
- By: Harmoony
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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"Guided Sleep Meditation for Anxiety" is your essential tool for achieving a restful night's sleep, free from the grip of anxiety. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where anxiety melts away and sleep comes naturally.
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Beat Anxiety and Sleep Better
- By Cozy Reader on 07-20-24
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Guided Sleep Meditation for Anxiety
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 06-17-24
- Language: English
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"Guided Sleep Meditation for Anxiety" is your essential tool for achieving a restful night's sleep, free from the grip of anxiety. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation.
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Meditation & Mindfulness for Beginners
- An Oasis of Mindful Meditation for Sleep, Stress, Spirit, Pain, Anxiety, Healing.
- By: T. Zoet
- Narrated by: Dustin E. Walden
- Length: 4 hrs and 13 mins
- Unabridged
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Meditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They both work to improve mental health, reduce stress, and increase overall happiness. The positive aspects of both meditation and mindfulness have been proven by experts in the mental health industry. However, the benefits of meditation and mindfulness are not only limited to mental health, but physical health, as well.
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Meditation & Mindfulness for Beginners
- An Oasis of Mindful Meditation for Sleep, Stress, Spirit, Pain, Anxiety, Healing.
- Narrated by: Dustin E. Walden
- Length: 4 hrs and 13 mins
- Release date: 06-07-21
- Language: English
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Meditation and mindfulness are two ways of detaching from the stresses of life that allow you to find your inner peace. They both work to improve mental health, reduce stress, and increase overall happiness....
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Guided Meditation for Calmness, Relaxation, and Stress Relief
- By: Guided Meditations
- Narrated by: Scarlett Artis
- Length: 18 mins
- Unabridged
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Make yourself comfortable where you are. Whether you are sitting or lying down, begin to feel your body sink into your seat, into the floor, into the cushion beneath you as you begin to relax. You may leave your eyes open, focusing on one spot on the wall or ceiling. You may close your eyes, allowing the light to play off your eyelids - whichever is comfortable to you.
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Guided Meditation for Calmness, Relaxation, and Stress Relief
- Narrated by: Scarlett Artis
- Length: 18 mins
- Release date: 11-27-17
- Language: English
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Make yourself comfortable where you are. Whether you are sitting or lying down, begin to feel your body sink into your seat, into the floor, into the cushion beneath you as you begin to relax. You may leave your eyes open, focusing on one spot on the wall or ceiling. You may close your eyes, allowing the light to play off your eyelids - whichever is comfortable to you....
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