Nutrition Authority
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Mature Muscle
- Ultimate Training Manual to Build Muscle over 40
- By: Wisdom Authority Publishing
- Narrated by: W. D. Carney
- Length: 1 hr and 15 mins
- Unabridged
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It used to be unimaginable that someone past the age of 40 could create a body virtually indistinguishable from that of someone in their 20s. But paging through any bodybuilding magazine today will reveal it's not just possible, but relatively common. To a large extent, most people let their age govern the way they eat, think, work, and move. The thought of getting older might keep you from being the healthiest person you can be, but all this is about to change now. By choosing to listen to this audiobook, you have taken the first step toward improved health and vitality.
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Mature Muscle
- Ultimate Training Manual to Build Muscle over 40
- Narrated by: W. D. Carney
- Length: 1 hr and 15 mins
- Release date: 11-13-20
- Language: English
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It used to be unimaginable that someone past the age of 40 could create a body virtually indistinguishable from that of someone in their 20s. But paging through any bodybuilding magazine today will reveal it's not just possible, but relatively common....
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