Mindfulness Add
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The Mindfulness Edge
- How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
- By: Matt Tenney, Tim Gard PhD
- Narrated by: Don Hagen
- Length: 7 hrs and 20 mins
- Unabridged
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The one habit that can improve almost every leadership skill. There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader.
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To fully be aware of the present moment
- By Andres Mejia on 01-16-24
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The Mindfulness Edge
- How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
- Narrated by: Don Hagen
- Length: 7 hrs and 20 mins
- Release date: 07-24-17
- Language: English
- The one habit that can improve almost every leadership skill....
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Can Zen Buddhism Offer a Life Free of Problems Through Its Ancient Spiritual Remedies?
- How to Overcome Depression & Addition. Zen & Taoism for Beginners. Learn Mindfulness and Walking Meditation
- By: Anit Korpal
- Narrated by: Sunny Wong
- Length: 5 hrs and 24 mins
- Unabridged
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The book, Can Zen Buddhism Offer a Life Free of Problems Through Its Ancient Spiritual Remedies?, takes us through the nooks and crannies of Zen Buddhism. As it demystifies several ancient notions about Zen Buddhism, it also highlights the current state of several aspects of Zen Buddhism.
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Embracing Mindfulness for Everyday Life
- By Tilly Hughes on 06-21-23
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Can Zen Buddhism Offer a Life Free of Problems Through Its Ancient Spiritual Remedies?
- How to Overcome Depression & Addition. Zen & Taoism for Beginners. Learn Mindfulness and Walking Meditation
- Narrated by: Sunny Wong
- Length: 5 hrs and 24 mins
- Release date: 06-10-23
- Language: English
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The book, Can Zen Buddhism Offer a Life Free of Problems Through Its Ancient Spiritual Remedies?, takes us through the nooks and crannies of Zen Buddhism. As it demystifies several ancient notions about Zen Buddhism, it also highlights the current state of several aspects of Zen Buddhism....
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and compulsive actions? 30 Days to Stop Obsessing is the mindfulness workbook you need to break free from the cycle of obsessive-compulsive thinking and behavior. Through daily exercises and practices, you'll learn to recognize and challenge your obsessive thoughts, gain control over your compulsive behaviors, and cultivate a sense of peace and calm in your mind. With mindful guidance, you'll explore the root causes of your obsessive tendencies and develop ...
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Different title same book
- By Kendall on 07-23-24
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30 Days to Stop Obsessing
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 04-30-24
- Language: English
- Are you tired of feeling consumed by your thoughts and compulsions? Do you find yourself unable to break free from obsessive thinking and ...
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How to Add Mindfulness Practices in Your Universe
- Everyday Mindfulness: Simple Steps to a Calmer, Happier You
- By: Stefani Das
- Narrated by: Eva McCrea
- Length: 1 hr and 32 mins
- Unabridged
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In "How to Add Mindfulness Practices in Your Universe," author Stefani Das presents a compelling and accessible guide to incorporating mindfulness into everyday life. Aimed at listeners of all ages, this book demystifies the concept of mindfulness, making it approachable and relevant to a modern audience.
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How to Add Mindfulness Practices in Your Universe
- Everyday Mindfulness: Simple Steps to a Calmer, Happier You
- Narrated by: Eva McCrea
- Length: 1 hr and 32 mins
- Release date: 05-14-24
- Language: English
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In "How to Add Mindfulness Practices in Your Universe," author Stefani Das presents a compelling and accessible guide to incorporating mindfulness into everyday life.
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