Meditation Nutrition

Product List
    • A User's Guide to the Chakra System
    • By: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 434 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Regular price: $18.91 or 1 credit

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    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 02-28-19
    • Language: English
    • 4 out of 5 stars 68 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: $21.49 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • By: Om Productions
    • Narrated by: Caleb Lee
    • Length: 9 hrs and 35 mins
    • Release date: 07-14-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Regular price: $19.95 or 1 credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 06-29-21
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: $17.19 or 1 credit

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    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 375 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Regular price: $14.95 or 1 credit

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    • 31 Ways to Relax, Let Go, and Enjoy Life NOW
    • By: David Romanelli
    • Narrated by: David Romanelli
    • Length: 4 hrs and 35 mins
    • Release date: 01-05-15
    • Language: English
    • 4.5 out of 5 stars 825 ratings
    • This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens....

    Regular price: $14.95 or 1 credit

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    • By: James Mallinson, Mark Singleton
    • Narrated by: Julian Elfer
    • Length: 16 hrs and 42 mins
    • Release date: 01-26-21
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • The first single, reliable collection of primary material from the source traditions of yoga....

    Regular price: $25.79 or 1 credit

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    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 06-30-16
    • Language: English
    • 4.5 out of 5 stars 275 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Regular price: $19.95 or 1 credit

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    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • By: Inner Temple
    • Narrated by: Krystal Wascher
    • Length: 7 hrs and 24 mins
    • Release date: 10-15-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Regular price: $19.95 or 1 credit

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    • Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
    • By: Tracy Donegan
    • Narrated by: Tracy Donegan
    • Length: 3 hrs and 49 mins
    • Release date: 10-27-20
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....

    Regular price: $12.60 or 1 credit

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    • Daily Reflections on the Path of Yoga
    • By: Rolf Gates, Katrina Kenison
    • Narrated by: Kevin Kenerly
    • Length: 12 hrs and 47 mins
    • Release date: 09-04-15
    • Language: English
    • 5 out of 5 stars 156 ratings
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Regular price: $17.07 or 1 credit

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    • A Guide to Finding Joy in Unexpected Places
    • By: Sam Chase
    • Narrated by: Daniel Henning
    • Length: 6 hrs and 57 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....

    Regular price: $17.19 or 1 credit

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    • A Guide for the Journey to Your True Calling
    • By: Stephen Cope
    • Narrated by: Kevin M. Connolly
    • Length: 9 hrs and 46 mins
    • Release date: 11-01-17
    • Language: English
    • 5 out of 5 stars 509 ratings
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Regular price: $14.68 or 1 credit

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    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 02-01-18
    • Language: English
    • 5 out of 5 stars 6,910 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Regular price: $12.23 or 1 credit

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    • Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
    • By: Adesh Silva
    • Narrated by: Arthur Milton
    • Length: 3 hrs and 9 mins
    • Release date: 10-08-19
    • Language: English
    • 5 out of 5 stars 60 ratings
    • Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....

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    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • By: Jason Williams
    • Narrated by: Adam Greco
    • Length: 1 hr and 30 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

    Regular price: $6.95 or 1 credit

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    • Essential Poses, Meditation & Creating a Peaceful Practice
    • By: Morgan Blake
    • Narrated by: Susan Prater
    • Length: 1 hr and 11 mins
    • Release date: 02-25-25
    • Language: English
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    • Whether you're new to yoga or looking to build a consistent practice, this comprehensive guide provides step-by-step instructions for foundational poses, simple meditation techniques, and breathing exercises to help you cultivate inner peace and flexibility.

    Regular price: $6.95 or 1 credit

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    • Exploring Yoga's Ethical Practice
    • By: Deborah Adele
    • Narrated by: Laura Jennings
    • Length: 4 hrs and 18 mins
    • Release date: 02-27-18
    • Language: English
    • 5 out of 5 stars 994 ratings
    • The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....

    Regular price: $12.03 or 1 credit

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    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 12-07-17
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit