Holistic Management
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- By: Jody Butterfield, Allan Savory
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Unabridged
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.
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Ideas To Save the the World, Told Poorly
- By Shawn Oueinsteen on 10-28-18
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Holistic Management: A Commonsense Revolution to Restore Our Environment
- Third Edition
- Narrated by: Paul W. Griffiths
- Length: 17 hrs and 17 mins
- Release date: 12-20-17
- Language: English
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Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ....
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How to Meet Your Self
- The Workbook for Self-Discovery
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 5 hrs and 49 mins
- Unabridged
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In her first book, How to Do the Work, Dr. Nicole offered listeners a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares a book designed to help every listener uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.
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Did not disappoint!
- By Jayme Mullenix on 12-10-22
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How to Meet Your Self
- The Workbook for Self-Discovery
- Narrated by: Courtney Patterson
- Length: 5 hrs and 49 mins
- Release date: 12-06-22
- Language: English
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How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
- By Sam on 07-22-21
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Release date: 05-04-21
- Language: English
- From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Unabridged
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Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
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Already knew this info.
- By DDP on 03-06-21
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Release date: 01-02-17
- Language: English
- Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, and holistic massage....
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Interesting perspective and discover
- By D on 07-04-15
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 02-27-13
- Language: English
- Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- By: Benz Joe
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Unabridged
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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Very Good
- By Rachel VanHaften on 08-11-24
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Narrated by: Layne Burkette
- Length: 4 hrs and 27 mins
- Release date: 05-31-24
- Language: English
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Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.
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Holistic Relaxation
- Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 3 hrs and 9 mins
- Unabridged
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I have created this guide to show you how you can utilize very simple techniques that are natural, free and effective.
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Holistic Relaxation
- Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
- Narrated by: Bo Morgan
- Length: 3 hrs and 9 mins
- Release date: 09-16-16
- Language: English
- Fight stress with natural therapies and create a peaceful lifestyle....
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- By: Aditi Nerurkar
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Unabridged
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Practical and Doable!
- By Brandy on 04-09-24
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrated by: Aditi Nerurkar
- Length: 8 hrs and 19 mins
- Release date: 01-16-24
- Language: English
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause.
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Life changing
- By Rob Roberts on 06-18-16
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Release date: 01-17-12
- Language: English
- Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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This book saved my life!
- By OCGabe on 06-05-18
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Healing Back Pain
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Release date: 07-27-01
- Language: English
- Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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30 Days to Reduce Anxiety
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...
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30 Days to Reduce Anxiety
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-01-24
- Language: English
- This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...
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Say No to Chronic Pain
- A Natural Approach - Live Free from Chronic Pain
- By: HUGH S. ALLEN
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Embark on your journey to pain-free living with these powerful alternative therapies for chronic pain management. Combining a collection of profound holistic practices and ancient Eastern medicine, this illuminating book explores a wealth of powerful, safe, and highly effective alternative therapies to help you manage your chronic pain and rediscover your zest for life—all without relying on conventional Western drugs and treatment. If you or someone you love often struggles with chronic pain, and you’re searching for proven, non-invasive techniques to strengthen your body, reclaim the ...
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Straightforward and Helpful
- By WestUnionGuy&Gal on 11-23-24
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Say No to Chronic Pain
- A Natural Approach - Live Free from Chronic Pain
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 01-24-24
- Language: English
- Embark on your journey to pain-free living with these powerful alternative therapies for chronic pain management. Combining a collection of ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Unabridged
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Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with chronic pain, struggling to manage daily tasks, and battling insomnia and stress? Imagine a life where you can find relief, restore your quality of life, and embrace each day with renewed hope and energy. "Chronic Pain Solutions: Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia, and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Modalities and Inspiring Stories" is your comprehensive guide to achieving ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Release date: 06-08-24
- Language: English
- Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...
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The Holistic Wealth Strategy
- A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life
- By: Dave Wolcott
- Narrated by: Todd Ethridge
- Length: 3 hrs and 58 mins
- Unabridged
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Are you an entrepreneur seeking freedom of money to live the biggest future you can dream of? To have freedom of purpose to do what fascinates and motivates you in life? And to have freedom of time and relationship? It’s time to get out of the Wall Street casino and take back control of your financial future. In The Holistic Wealth Strategy: A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life, Dave Wolcott teaches you how to protect your money while multiplying it like the top one percent do.
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The Holistic Wealth Strategy
- A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life
- Narrated by: Todd Ethridge
- Length: 3 hrs and 58 mins
- Release date: 06-08-23
- Language: English
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Dave Wolcott teaches you how to protect your money while multiplying it like the top one percent do. Dave shares his five-phase framework for building and following a holistic wealth strategy that will give you not only freedom of money but also freedom of purpose, time, and relationship....
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- By: Melissa Cady D.O.
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Unabridged
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The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Release date: 02-17-16
- Language: English
- The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic....
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Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- By: Dr. Doni Wilson
- Narrated by: Dr. Doni Wilson
- Length: 10 hrs and 25 mins
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Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.
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Excellent
- By Anonymous User on 10-02-24
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Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- Narrated by: Dr. Doni Wilson
- Length: 10 hrs and 25 mins
- Release date: 07-12-22
- Language: English
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Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson....
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Unabridged
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Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of holistic health, providing a sanctuary for those seeking respite and restoration. Say goodbye to the cycle of temporary fixes and hello to a comprehensive path that embraces the full spectrum of your being—mind, body, and spirit. Suffering from chronic pain is not merely a physical challenge; it's a multifaceted experience that can reshape the landscape of your daily life. Delving into the root of chronic pain's nature and its intricate ...
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Release date: 04-20-24
- Language: English
- Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of ...
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Slow Work
- The art of slow productivity and deep work
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 3 hrs and 52 mins
- Unabridged
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Are you tired of the endless hustle and the constant chase for productivity? Wish you could hit the pause button and actually enjoy the ride to success? Well, it's time to slow down and discover the art of getting more done by doing less! Welcome to Slow Work: The art of slow productivity and deep work by Ammanuel Santa Anna, your new best friend in the journey to a balanced and fulfilling life. Picture this: a life where your to-do list doesn’t read like an epic novel, where you actually have the time to savor your morning coffee, and where success and happiness go hand in hand. Sounds ...
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Slow Work
- The art of slow productivity and deep work
- Narrated by: Virtual Voice
- Length: 3 hrs and 52 mins
- Release date: 07-17-24
- Language: English
- Are you tired of the endless hustle and the constant chase for productivity? Wish you could hit the pause button and actually enjoy the ride to ...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Release date: 05-01-24
- Language: English
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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