Arthritis Nutrition
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 37 mins
- Unabridged
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When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.
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Perfect for me!
- By Amazon Customer on 08-18-22
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Narrated by: Alexander Salamat
- Length: 1 hr and 37 mins
- Release date: 07-22-22
- Language: English
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When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....
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Eat to Prevent and Control Disease
- How Superfoods Can Help You Live Disease Free
- By: La Fonceur
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
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Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally ...
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Eat to Prevent and Control Disease
- How Superfoods Can Help You Live Disease Free
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Release date: 04-01-25
- Language: English
- Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier...
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Should Come In Handy
- By daikatana27 on 08-21-22
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Release date: 07-27-22
- Language: English
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....
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Arthritis Cure
- What You Need to Know
- By: J.D. Rockefeller
- Narrated by: Kathy Poelker
- Length: 23 mins
- Unabridged
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Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions. These can affect tissues, joints, and connective tissue. The most common form is that of osteoarthritis. The arthritis cure is all about treatment. You are not going to be able to cure the disease entirely, but there is a lot that you can do in order to make improvements.
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Arthritis Cure
- What You Need to Know
- Narrated by: Kathy Poelker
- Length: 23 mins
- Release date: 07-21-15
- Language: English
- Arthritis can be extremely painful. It essentially means an inflammation of the joints, but it is a broad term that describes more than 200 rheumatic diseases and conditions....
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The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Unabridged
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The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.
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Fantastic guide for staying active and independent
- By Kacey on 03-08-25
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The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Release date: 01-31-25
- Language: English
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The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Unabridged
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
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Hit The Right Areas
- By daikatana27 on 08-23-22
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Release date: 08-15-22
- Language: English
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, leading to potential injuries. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle....
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Beat Arthritis Naturally
- Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
- By: Emily Johnson
- Narrated by: Emily Johnson
- Length: 5 hrs and 12 mins
- Unabridged
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Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies.
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a great book for those with RA who want to improve
- By Anonymous User on 04-13-22
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Beat Arthritis Naturally
- Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
- Narrated by: Emily Johnson
- Length: 5 hrs and 12 mins
- Release date: 05-13-21
- Language: English
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Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis....
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The Arthritis Diet: How to Eat with Arthritis
- By: Erik Smith
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Unabridged
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This audiobook contains proven steps, strategies, and more about arthritis, its causes and effects, how it can be treated, and the right kind of diet for people suffering from it. Arthritis is the inflammation of a joint or joints. This audiobook is a basic guide to get to know more about arthritis and how you are going to cure it with the right diet. It aims to help relieve pain and suffering borne by arthritis.
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The Arthritis Diet: How to Eat with Arthritis
- Narrated by: Norma Jean Gradsky
- Length: 40 mins
- Release date: 12-14-17
- Language: English
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This audiobook contains proven steps, strategies, and more about arthritis, its causes and effects, how it can be treated, and the right kind of diet for people suffering from it....
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Arthritis
- How to Relieve and Reverse Rheumatoid Arthritis Today
- By: Vicki Joy
- Narrated by: Lori L. Parker
- Length: 41 mins
- Unabridged
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Today thеrе are аbоut 70 million Amеriсаnѕ with аrthritiѕ, thаt iѕ оnе person оut оf еvеrу fоur who ѕuffеr both раin аnd thе expense оf thiѕ crippling diѕеаѕе. In one уеаr alone, arthritis will be rеѕроnѕiblе fоr over half a billiоn dollars in lоѕt wages. Thе есоnоmiс соnѕequеnсеѕ оf аrthritiѕ аrе imроrtаnt to analyze, becauѕе еасh уеаr arthritis tаkеѕ a dеvаѕtаting financial tоll оn оur ѕосiеtу.
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not very helpful. doesn't go deep enough
- By Electronics Guru on 05-23-17
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Arthritis
- How to Relieve and Reverse Rheumatoid Arthritis Today
- Narrated by: Lori L. Parker
- Length: 41 mins
- Release date: 11-28-16
- Language: English
- Today thеrе are аbоut 70 million Amеriсаnѕ with аrthritiѕ, thаt iѕ оnе person оut оf еvеrу fоur who ѕuffеr both раin аnd thе expense оf thiѕ crippling diѕеаѕе....
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Arthritis In Dogs: Understanding & Treating Canine Degenerative Joint Disease
- Veterinary Care 101
- By: Dr. John T. Shokoff
- Narrated by: John McBride
- Length: 44 mins
- Unabridged
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This audiobook, created by an experienced house call veterinarian whose practice focuses on geriatric pets, teaches you everything you need to know about arthritis in dogs. Whether your best friend is already suffering from joint disease and you want to know what you can do to help or you want to be ready when this all-too-common ailment does occur, this book is for you!
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Applicable to All Dogs
- By michele tantala on 01-02-24
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Arthritis In Dogs: Understanding & Treating Canine Degenerative Joint Disease
- Veterinary Care 101
- Narrated by: John McBride
- Length: 44 mins
- Release date: 09-09-15
- Language: English
- This audiobook, created by an experienced house call veterinarian whose practice focuses on geriatric pets, teaches you everything you need to know about arthritis in dogs....
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Thriving in the Kitchen with Rheumatoid Arthritis
- 100 Tasty Anti-Inflammatory Recipes
- By: Helen Ward Day
- Narrated by: Melissa Costea
- Length: 3 hrs and 5 mins
- Unabridged
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Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair. Perhaps more important is her husband's "Master Recipe" which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking.
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Thriving in the Kitchen with Rheumatoid Arthritis
- 100 Tasty Anti-Inflammatory Recipes
- Narrated by: Melissa Costea
- Length: 3 hrs and 5 mins
- Release date: 12-17-21
- Language: English
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Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, including her husband's "Master Recipe" which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking....
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Yoga Beats Arthritis
- By: E. Barnett
- Narrated by: Lorraine Sharon Roth
- Length: 1 hr and 6 mins
- Unabridged
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The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years.
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Yoga Beats Arthritis
- Narrated by: Lorraine Sharon Roth
- Length: 1 hr and 6 mins
- Release date: 02-09-23
- Language: English
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The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years....
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- By: Maximilian Neumann
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Unabridged
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
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Poorly Edited, defeating the purpose of relaxation
- By Truth Seeker on 09-16-21
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Release date: 09-21-20
- Language: English
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by...
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- By: Lovena Suson
- Narrated by: James McLeod
- Length: 43 mins
- Unabridged
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Each year, millions of Americans come to the podiatrist’s office and complain about swelling, pain, stiffness, and various deformities. A foot problem is a significant problem. It affects the tasks of daily living. Walking, running, going up and down steps, driving, and the simple joys of life as participating in social and recreational activities we love.
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- Narrated by: James McLeod
- Length: 43 mins
- Release date: 11-20-19
- Language: English
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Each year, millions of Americans come to the podiatrist’s office and complain about swelling, pain, stiffness and various deformities. A foot problem is a significant problem. It affects the tasks of daily living....
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