Alcohol Self

Product List
  • Regular price: $14.95 or 1 credit

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    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 2,272 ratings
    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

    Regular price: $19.95 or 1 credit

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    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 03-18-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Regular price: $14.95 or 1 credit

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    • A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
    • By: Rachel Hart
    • Narrated by: Anna Caputo
    • Length: 5 hrs and 25 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....

    Regular price: $13.99 or 1 credit

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    • Powerful Daily Affirmations to Help You Overcome Alcohol Addiction Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 52 mins
    • Release date: 10-27-15
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts. Instead, use the power of positive affirmation....

    Regular price: $3.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • By: Ashlynn Angron
    • Narrated by: Virtual Voice
    • Length: 1 hr and 42 mins
    • Release date: 08-23-24
    • Language: English
    • Not rated yet
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Regular price: $4.99 or 1 credit

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    • Choosing Emotional Sobriety Through Self-Awareness and Right Action
    • By: Allen Berger PhD
    • Narrated by: Matthew Boston
    • Length: 5 hrs and 24 mins
    • Release date: 01-28-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • The Truth You Need to Know About Women and Alcohol
    • By: Lotta Dann
    • Narrated by: Cat Gould, Sarah Mollo-Christensen
    • Length: 7 hrs and 34 mins
    • Release date: 10-27-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....

    Regular price: $17.19 or 1 credit

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    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1-2
    • Length: 7 hrs and 23 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 91 ratings
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Self Care Guide to Alcohol-Free Living
    • By: Kate Baily, Mandy Manners
    • Narrated by: Rose Romain
    • Length: 9 hrs and 16 mins
    • Release date: 11-10-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....

    Regular price: $18.54 or 1 credit

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    • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
    • By: Jupiter Productions
    • Narrated by: Anna Thompson
    • Length: 3 hrs and 29 mins
    • Release date: 02-05-15
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol....

    Regular price: $14.95 or 1 credit

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    • Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
    • By: Cameron Hale
    • Narrated by: Francesca Harrall
    • Length: 10 hrs and 19 mins
    • Release date: 08-05-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • By: Janey Lee Grace, Glenn Harrold
    • Narrated by: Janey Lee Grace, Glenn Harrold
    • Length: 1 hr and 31 mins
    • Release date: 01-24-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey....

    Regular price: $11.98 or 1 credit

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    • A Mindfulness Program
    • By: Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 05-02-24
    • Language: English
    • Not rated yet
    • Are you struggling to maintain sobriety or considering giving up alcohol altogether? If so, you're not alone. Overcoming alcohol addiction can be ...

    Regular price: $7.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $5.99 or 1 credit

    Sale price: $5.99 or 1 credit

    Included in Plus membership
    • Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
    • By: Christopher Kennedy Lawford
    • Narrated by: Seth Michael Donsky
    • Length: 13 hrs and 42 mins
    • Release date: 01-01-13
    • Language: English
    • 4 out of 5 stars 82 ratings
    • From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives....

    Regular price: $24.95 or 1 credit

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    • How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
    • By: Paul Churchill
    • Narrated by: Paul Churchill
    • Length: 5 hrs and 54 mins
    • Release date: 09-07-19
    • Language: English
    • 4.5 out of 5 stars 363 ratings
    • Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....

    Regular price: $19.95 or 1 credit

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    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 15 mins
    • Release date: 05-17-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Quit drinking forever with the power of guided meditation....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit