Bodybuilding

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    • The Complete Blueprint to Building Muscle with Weight Lifting
    • By: Baz Thompson
    • Narrated by: John William Cantees
    • Length: 3 hrs and 22 mins
    • Release date: 02-01-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

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    • The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts, Book 1)
    • By: John Powers
    • Narrated by: Sherry Granader
    • Length: 1 hr and 57 mins
    • Release date: 10-27-20
    • Language: English
    • Not rated yet
    • Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises....

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    • Know How to Eat for Strength, Muscle and Fitness
    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 6 hrs and 8 mins
    • Release date: 09-29-16
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps....

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    • Become Bigger and Better with the Science of Growth
    • By: Steven B. Smithenson
    • Narrated by: Kelly Rhodes
    • Length: 2 hrs and 11 mins
    • Release date: 03-17-21
    • Language: English
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    • If you are interested in learning if intermittent fasting is right for you, this book is a timely update on what nutritional science can teach us and will lead you to an optimal dietary practice that can shed pounds while helping to switch excess body fat for lean muscles....

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    • Bodybuilding Science & Bodybuilding Nutrition
    • By: Kevin P. Hunter
    • Narrated by: Joseph Wosik
    • Length: 3 hrs and 7 mins
    • Release date: 01-29-18
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

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    • Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
    • By: Brad Speer
    • Narrated by: Brad Freeman
    • Length: 3 hrs and 22 mins
    • Release date: 06-10-20
    • Language: English
    • 4 out of 5 stars 14 ratings
    • So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....

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    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

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    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 03-27-23
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

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    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

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    • Get Pecs to be Proud Of, with Hypnosis
    • By: Hypnosis Live
    • Narrated by: Hypnosis Live
    • Length: 35 mins
    • Release date: 09-19-13
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Gain Muscle Mass - Get Pecs to be Proud Of, with hypnosis....

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    • Learn the Ronnie Coleman Mindset and Training Approach
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 22 mins
    • Release date: 04-10-24
    • Language: English
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    • Train Like Ronnie Coleman is an essential guide for anyone aspiring to reach the pinnacle of bodybuilding greatness. This compelling book offers a ...

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    • A Beginner's Guide to the Science of Strength Training
    • By: Barrett Hundman
    • Narrated by: Vincent List
    • Length: 3 hrs and 13 mins
    • Release date: 03-04-22
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth....

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