Anger Management
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Product List
  • How to Stop Losing Your Sh*t with Your Kids Audiobook By Carla Naumburg PhD cover art

    • How to Stop Losing Your Sh*t with Your Kids

    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Release date: 01-09-20
    • Language: English
    • 4.5 out of 5 stars 973 ratings

    • Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

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  • Manejo de la ira [Anger Management] Audiobook By James W. Williams cover art

    • Manejo de la ira [Anger Management]

    • El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • By: James W. Williams
    • Narrated by: Enrique Aparicio
    • Series: Inteligencia Emocional Práctica, Book 2
    • Length: 3 hrs and 35 mins
    • Release date: 01-29-21
    • Language: Spanish
    • 5 out of 5 stars 266 ratings

    • Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

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  • The Dance of Anger Audiobook By Harriet Lerner cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 08-16-16
    • Language: English
    • 4.5 out of 5 stars 1,485 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,949 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • How to Be a Stoic Audiobook By Massimo Pigliucci cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,052 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • How Not to Hate Your Husband After Kids Audiobook By Jancee Dunn cover art

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  • In Sheep's Clothing Audiobook By George K. Simon cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 07-25-11
    • Language: English
    • 4.5 out of 5 stars 1,657 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • The Verbally Abusive Relationship, Expanded Third Edition Audiobook By Patricia Evans cover art

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  • Never Get Angry Again Audiobook By David J. Lieberman cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 01-09-18
    • Language: English
    • 4.5 out of 5 stars 431 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • The Jealousy Cure Audiobook By Robert L. Leahy, Paul Gilbert PhD - foreword cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 03-01-18
    • Language: English
    • 4.5 out of 5 stars 187 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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  • A Guided Meditation to Help with Anger & Forgiveness Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation to Help with Anger & Forgiveness

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 43 mins
    • Release date: 04-21-22
    • Language: English
    • 4 out of 5 stars 11 ratings

    • This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....

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  • Anger: Taming a Powerful Emotion Audiobook By Gary Chapman cover art

    • Anger: Taming a Powerful Emotion

    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-23
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

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  • Rage Audiobook By Ronald Potter-Efron MSW PhD cover art

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Release date: 02-14-17
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

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  • Getting to Zero Audiobook By Jayson Gaddis cover art

    • Getting to Zero

    • How to Work Through Conflict in Your High-Stakes Relationships
    • By: Jayson Gaddis
    • Narrated by: Jayson Gaddis
    • Length: 8 hrs and 19 mins
    • Release date: 10-05-21
    • Language: English
    • 5 out of 5 stars 168 ratings

    • The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

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  • How to Keep Your Cool Audiobook By Seneca, James S. Romm - translator cover art

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  • Anger Management Workbook for Men Audiobook By Aaron Karmin MA cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 201 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • De-Escalate Audiobook By Douglas E. Noll cover art

    • De-Escalate

    • How to Calm an Angry Person in 90 Seconds or Less
    • By: Douglas E. Noll
    • Narrated by: Aleya Dao
    • Length: 7 hrs and 9 mins
    • Release date: 09-12-17
    • Language: English
    • 4 out of 5 stars 84 ratings
    • Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....

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  • Anger Management for Adults Audiobook By Ari Kolter cover art

    • Anger Management for Adults

    • 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
    • By: Ari Kolter
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 57 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....

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  • The Worry-Free Mind Audiobook By Carol Kershaw EdD, Bill Wade PhD cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 01-23-17
    • Language: English
    • 4.5 out of 5 stars 354 ratings
    • The brain's superpowers have been discovered by neuroscience....

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  • Surviving in an Angry World Audiobook By Charles F Stanley cover art

    • Surviving in an Angry World

    • Finding Your Way to Personal Peace
    • By: Charles F Stanley
    • Narrated by: Charles F Stanley
    • Length: 7 hrs and 47 mins
    • Release date: 10-05-10
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....

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