10 Habits Series

5 books in series
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10 Habits of Highly Focused People Publisher's summary

Focus is a skill that you develop rather than a technique that you exercise. The main reason people struggle to focus is that they don't understand what focus really is. Most of us think of focus as willpower, the effort you put into keeping your mind focused on one thing when the mind wants to go somewhere else. But that's only a small part of focus, and by far, the least.

©2021 Daniel Bastida (P)2021 Daniel Bastida
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Psychology & Mental Health Habits Education & Learning
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  • Book 1

    10 Habits of Highly Focused People Audiobook By Daniel Bastida cover art

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    10 Habits to Control Your Emotions: The Body-Mind Relationship Audiobook By Daniel Bastida cover art

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    10 Habits to Stop the Stress (10 Habits Series Book 3) Audiobook By Daniel Bastida cover art

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  • Book 4

    10 Habits to Empower Yourself (10 Habits Series Book 4) Audiobook By Daniel Bastida cover art

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  • Book 5

    10 Habits to Live a Better Life: A Remedy Against Emotional Collapse (10 Habits Series Book 5) Audiobook By Daniel Bastida co

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